5 Bite Diet Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Moonie's journal *^.^*

5 posters

Page 2 of 2 Previous  1, 2

Go down

Moonie's journal *^.^*  - Page 2 Empty Re: Moonie's journal *^.^*

Post  Moonie Sun Oct 09, 2011 2:11 am

Lol glad to see everyone so positive!

Umm I didn't eat that much but I don't know why I gain almost a lb today. Pretty upsetting.
Promised myself to get some exercise.

Yesterday lunch was half a small bowl of noodles and a few small dumplings. Dinner was a few sips of milk and a fresh date.

Wonder if anyone face anyone faced problems with pms hunger.

Moonie

Posts : 29
Join date : 2011-10-04

Back to top Go down

Moonie's journal *^.^*  - Page 2 Empty Re: Moonie's journal *^.^*

Post  starbucks addict Sun Oct 09, 2011 2:21 am

could just be day to day fluctuations. also usually gain water weight during TOM so maybe that is why you gained/havent been losing?

I used to get intense craving for chocolate during TOM but haven't noticed during this diet - prolly cause i usually have muesli bar that has chocolate pieces in it for my 5 bites that satisfies my craving!
starbucks addict
starbucks addict

Posts : 190
Join date : 2010-07-08

Back to top Go down

Moonie's journal *^.^*  - Page 2 Empty Re: Moonie's journal *^.^*

Post  spryng Sun Oct 09, 2011 1:40 pm

Yes I still have major cravings before TOM hits. The hunger is a bit worse during that week but mainly it's the cravings I have. I don't crave sweets but salty greasy things a couple days before TOM arrives. But so far I haven't had a gain those weeks so that is good. But don't worry about the scale being up a lb today. Our body is always going to flucuate. Even if we drink too much zero calorie fluids we can retain some and show a gain and it's not from calories or fat at all. So hang in there, it will flush out in no time and you'll be back to losing Smile
spryng
spryng

Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA

Back to top Go down

Moonie's journal *^.^*  - Page 2 Empty Re: Moonie's journal *^.^*

Post  connie Mon Oct 10, 2011 1:27 am

But then the whoosh fairy will come and take it away at the end, so hang in there!

Connie
connie
connie

Posts : 87
Join date : 2011-10-03

Back to top Go down

Moonie's journal *^.^*  - Page 2 Empty Re: Moonie's journal *^.^*

Post  Moonie Mon Oct 10, 2011 2:14 am

Thanks for all your encouragement!

I get very hungry before my TOM. Like very very hungry. I could eat twice as much as I normally do.
I'll jut have to suck it up.

I did some exercise yesterday and I'm aching all over... Embarassed
I had quite a bit of food yesterday. Even went for a 3-4 bite round 2 after lunch. Lol
Luckily, my weight dropped a little today.

Moonie

Posts : 29
Join date : 2011-10-04

Back to top Go down

Moonie's journal *^.^*  - Page 2 Empty Re: Moonie's journal *^.^*

Post  starbucks addict Mon Oct 10, 2011 8:28 pm

its okay you are doing well. i sometimes go a few bites over too and usually doesn't affect the loss too much. hang in there! you can do it alien
starbucks addict
starbucks addict

Posts : 190
Join date : 2010-07-08

Back to top Go down

Moonie's journal *^.^*  - Page 2 Empty Re: Moonie's journal *^.^*

Post  spryng Mon Oct 10, 2011 9:04 pm

Yes just keep plugging along, it's so worth it in the end!
spryng
spryng

Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA

Back to top Go down

Moonie's journal *^.^*  - Page 2 Empty Re: Moonie's journal *^.^*

Post  Moonie Wed Oct 19, 2011 2:50 am

Quick update.

Current weight 142.4 lbs

I was surprised at the weight loss despite having a near binge Over the weekend.

Gotta work harder toward my portion control. I think it's working!
(^∇^)

Moonie

Posts : 29
Join date : 2011-10-04

Back to top Go down

Moonie's journal *^.^*  - Page 2 Empty Re: Moonie's journal *^.^*

Post  Sponsored content


Sponsored content


Back to top Go down

Page 2 of 2 Previous  1, 2

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum