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5 Bite Diet Forum

Free community based forum for those following the 5BD

EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.
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My first day!

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Dying4ana
Sexy123
soontobeskinny
7 posters

5 Bite Diet Forum :: 5 Bite Diet Support

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My first day! Empty My first day!

Post  soontobeskinny Tue Jun 03, 2014 6:50 pm

So today is my first day! And alot harder then it seems! Its hard to say no to food!  Rolling Eyes 

soontobeskinny

Posts : 1
Join date : 2014-06-03

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Post  Sexy123 Wed Jun 04, 2014 8:11 pm

It is hard.  But the good thing is u can have whatever food u want 5 bites 2X a day.  Just continue at it.  It gets easier.  You will lose as long as it is less than what you were consuming before.

U got this!!!! Very Happy

Sexy123

Posts : 223
Join date : 2014-04-30

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Post  Dying4ana Sat Aug 30, 2014 9:45 am

It's rather a good thing that it only gets harder the first three days, after 3 days, you get used to the amount of food you it and your body adjusts to it.

Dying4ana

Posts : 10
Join date : 2014-08-29

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Post  mckayta Sat Nov 22, 2014 4:40 pm

Hello today is my first day also....I been up since 7 am and i drank two cups of coffee and so water.. I am very desperate now to loose weight .
I tried many other diets and they didn't work.
Surprised I hope this five bite diet works. Surprised
mckayta
mckayta

Posts : 4
Join date : 2014-11-22

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Post  slimjen Sun Nov 23, 2014 12:27 am

It does...just know every day won't be perfect. But as long as you don't throw your hands up you can began again.
slimjen
slimjen

Posts : 98
Join date : 2014-11-13
Age : 47
Location : Florida

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Post  GloryCats Mon Nov 24, 2014 12:28 pm

I PROMISE it get so easy after the 3rd day. Something that I really recommend is having set eating times, I think it helps your body learn when to expect food so you don't get hungry at other times of day. Not only will your hunger go away but your cravings will be so manageable too! I used to constantly think about food and fixate on certain foods until I "had" to have them, but on this diet it's like the brain gets rewired and food becomes and afterthought. You can do it!
GloryCats
GloryCats

Posts : 39
Join date : 2014-11-21

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Post  tipsycherry Tue Nov 25, 2014 11:54 am

Today is my first day and Im thinking I may be crazy to start this close to Thanksgiving. Rolling Eyes Rolling Eyes

I am 5'4 and 158 pounds. Would love to get down into my 130's again. But saw on Dr. Lewis's page that according to BMI I should be at 107. That seems so impossible to me.

Anyway excited to have this form and hoping I can stick to this!
tipsycherry
tipsycherry

Posts : 12
Join date : 2014-11-25
Age : 49
Location : Cincinnati

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