Current date/time is Mon Feb 26, 2024 6:38 pm

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  • Check In Page

    This is the place to post what you ate during the day in point form - PLEASE DO NOT USE THIS PAGE LIKE A JOURNAL, IT IS SIMPLY A PLACE TO QUICKLY POST YOUR STATS AND HOW YOU ARE GOING ON A PARTICULAR DAY! Please ensure that you do NOT create duplicate days (for example there can only be one post called 28th September 2010- and everybody who would like to participate should post in this topic for that day!) feel free to create a new topic with the corresponding day if it is not there already.
    98 Topics
    303 Posts
    Thu Oct 10, 2019 1:37 pm
    BeeSGee Overate/Binged Last Night, Silver Lining? I've Found My Trigger!
  • ULTIMATE Team Challenge!

    The ULTIMATE Weight-loss Challenge HAS BEGUN!! 2 Teams are battling it out From Monday 24th May 2010 till Thursday 24th June 2010 To see which team can out lose the other!!! * This is the forum that the teams go to to post* So come on over and sign up for the VERY FIRST 5BD Forum Challenge!!!
    35 Topics
    1305 Posts
    Thu Nov 21, 2019 2:10 pm
    BeeSGee Thanksgiving 2019 Challenge!
  • Introductions

    This is the place to introduce yourself! Don't be shy... everyone is welcome!!!
    271 Topics
    1248 Posts
    Thu Aug 30, 2018 10:44 am
    cheryle319 Hello everyone
  • Daily Journals

    Keep track of your daily progress and share your thoughts... Basically it's your own personal journal :)
    385 Topics
    13022 Posts
    Fri Jan 19, 2024 8:24 pm
    BeeSGee Modified 5 bite Diet
  • 5 Bite Diet Support

    This is the place to come to for support while on the 5 Bite Diet or even while trying to maintain or just to start off... KEEP EVERYONE MOTIVATED!
    89 Topics
    535 Posts
    Sun Dec 17, 2023 4:22 am
    Bereniceperalta 5 bites- 2x or 4x a day??
  • Progress

    HOW ARE YOU GOING WITH THE DIET???? Feel free to share pictures, tips, support and motivation!!!
    60 Topics
    293 Posts
    Thu Oct 19, 2023 3:02 am
    Bereniceperalta Slow but steady....
  • Pictures - Before, Current and After

    Let's share our progress through pics! You don't have to post your face if you don't want! Judging or nastiness will not be tolerated!
    5 Topics
    48 Posts
    Tue Sep 26, 2023 10:11 pm
    Bereniceperalta Let's share our pics!
  • 5 Bite Diet General Discussions

    Talk about anything... related to the 5 Bite Diet
    88 Topics
    403 Posts
    Fri May 19, 2017 10:07 am
  • Miscellaneous Chit Chat

    Talk about anything NOT related to the 5 Bite Diet... A GREAT PLACE TO MINGLE!!!
    32 Topics
    113 Posts
    Sun Dec 17, 2023 4:08 am
    Bereniceperalta Has anyone done this diet without reading the book?!
  • Eating Disorders

    This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!!
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    0 Posts
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