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Introduction to me

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Introduction to me Empty Introduction to me

Post  kelleep26 on Mon May 03, 2010 12:29 pm

Hello all! I saw a segment on the 5 bite diet when I was on maturnity leave with my last child. I used this diet to help lose the baby weight! It worked! I am back on now to get rid of this pesky 20lbs that has crept on in the last year...sneaky sneaky:) So today is my 2nd day. I am peckish but I know that once I get through a few days I'll be golden!!!
I have been reading posts and am so excited that this forum was started!!
Who has bought the book?? Any secrets that the doctor shares? Do you recommend buying it??
My goal 20lbs. I am at 145 right now.

Posts : 35
Join date : 2010-05-03
Age : 42
Location : North Carolina

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Introduction to me Empty Re: Introduction to me

Post  Dani on Tue May 04, 2010 2:31 pm

Welcome to the forum! I personally haven't bought the book yet (just haven't gotten around to it), but everyone here has given great tips and I have been using them. I'm on my 8th day (with a couple of oopsies during the week), and am down 5 lbs. It would've been more, but I gave in a couple of times. Very Happy

Glad to have you here and good luck!


Posts : 51
Join date : 2010-04-26
Age : 34

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