5 Bite Diet Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.
5 Bite Diet Forum

Free community based forum for those following the 5BD

EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.
Sorry to all members who were exposed to the recent vulgar SPAM attacks, I have done my best to remove all SPAM however if I have missed something please use the contact form to email me, or PM me. Thanks

New to the program

+4
spryng
Jesabelle
Dmac
Control Now
8 posters

5 Bite Diet Forum :: Introductions

Go down

New to the program Empty New to the program

Post  Control Now Sun Jan 08, 2012 10:07 pm

Hi All,
Im new to this program. Im giving it a try after doing some extensive research and considering this as somewhat a last ditch effort before the lap band/gastric bypass. Unlike most of you, I have more than 100 lbs to lose. So Im hoping that this will quickly help me gain control of my eating habits and portions to be more successful than I have been before.

Today is day 1. I wasn't at home with a scale this morning so I dont have an exact starting weight, but I'm looking to see the LBS drop quickly.

Control Now

Posts : 1
Join date : 2012-01-08

Back to top Go down

New to the program Empty Re: New to the program

Post  Dmac Mon Jan 09, 2012 12:51 am

Welcome to the site its difficult but you can do it
Dmac
Dmac

Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut

Back to top Go down

New to the program Empty Re: New to the program

Post  Jesabelle Mon Jan 09, 2012 3:21 am

Welcome Smile My cousin lost over 100 lbs and has ket it off. She chose this instead of lap band also. She looks fabulous and you will too. The first 3-5 days are tough, but once you get past that it gets much easier. Can't wait to follow your journals/journey What a Face
Jesabelle
Jesabelle

Posts : 296
Join date : 2011-10-20

Back to top Go down

New to the program Empty Re: New to the program

Post  spryng Mon Jan 09, 2012 11:53 am

Welcome Control Now!!! I can't wait to follow your journey! Smile
spryng
spryng

Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA

Back to top Go down

New to the program Empty I have a lot to lose too

Post  Snow White Fri Jan 13, 2012 9:30 pm

Don't worry...I have a lot to lose also! I was at 225 when I started low carbing in August. I lost 24 pounds doing that. I will weigh in on Monday and see how this week went. I am now on day 7 and feel like I can do this, this time! I am eating 5 bites of protein only. I would like to be at 115, so ultimately I wanted to loose 110 pounds. I am 5'3" and that is a healthy great looking weight for me. I have been there before and I will get there again. We can do it, together!
Snow White
Snow White

Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee

Back to top Go down

New to the program Empty Re: New to the program

Post  eveangel22 Sat Jan 14, 2012 1:23 pm

Hey Snow White! You started at the weight I am currently at right now! And Im also 5'3. I have a question. Have you been doing any exercise or toning stuff at all?

eveangel22

Posts : 13
Join date : 2012-01-10

Back to top Go down

New to the program Empty Hi Control Now

Post  NewDay Sat Jan 14, 2012 3:34 pm

[b][i] cheering you on your journey. Very Happy

NewDay

Posts : 11
Join date : 2012-01-13

Back to top Go down

New to the program Empty Re: New to the program

Post  misunderstood Sat Jan 14, 2012 5:19 pm

Wishing you great success. You can do it! Very Happy

misunderstood

Posts : 106
Join date : 2012-01-14

Back to top Go down

New to the program Empty response to eveangel

Post  Snow White Sat Jan 14, 2012 7:40 pm

Hi eveangel,
I have been sick for several weeks with a cold, so I have not been exercising. I have an elliptical machine in my garage and I intend to use it eventually. But the truth is that exercising makes you hungrier! Ultimately I would like to reach my goal weight and then use exercise for toning and heart conditioning. That's my plan anyway! : )
Good luck to you! You can do it! : )))
Snow White
Snow White

Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee

Back to top Go down

New to the program Empty Re: New to the program

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

5 Bite Diet Forum :: Introductions

 
Permissions in this forum:
You cannot reply to topics in this forum