5 Bite Diet Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.
5 Bite Diet Forum

Free community based forum for those following the 5BD

EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.
Sorry to all members who were exposed to the recent vulgar SPAM attacks, I have done my best to remove all SPAM however if I have missed something please use the contact form to email me, or PM me. Thanks

hello everyone

4 posters

5 Bite Diet Forum :: Introductions

Go down

hello everyone Empty hello everyone

Post  cheryle319 Mon Mar 12, 2012 11:12 pm

Hi brand new here starting tomorrow I love you
cheryle319
cheryle319

Posts : 16
Join date : 2012-03-12
Age : 59
Location : MA

Back to top Go down

hello everyone Empty Re: hello everyone

Post  spryng Mon Mar 12, 2012 11:43 pm

Welcome! Tell us a little about yourself Smile What are your stats and your goals?
spryng
spryng

Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA

Back to top Go down

hello everyone Empty A Little about me

Post  cheryle319 Tue Mar 13, 2012 3:52 pm

Hi I'm a 47 yr old female ,quit smoking four months ago, so i put on about 13 pounds , i'm 5feet nine and weigh 175 well according to the site that goes with the book where you enter your weight and height i guess i have 50 lbs to lose the lowest ive ever been is like 130 and people asked me constantly if i was ill. So I'm going to take it one day at a time and go by how i feel. Once I get through the first 3 or 4 days i will start yoga and tabata for exercise. I plan on using the journal every night before bed think that will help alot. The simplicity of the portion control is what i think is going to be key for me. Thanks for asking hope i will meet more nice people here like you. Oh and I live on the East coast MA Very Happy
cheryle319
cheryle319

Posts : 16
Join date : 2012-03-12
Age : 59
Location : MA

Back to top Go down

hello everyone Empty Re: hello everyone

Post  Snow White Tue Mar 13, 2012 4:47 pm

Welcome! We are glad you are here and happy to support you on your weight loss journey. Very Happy Very Happy
Snow White
Snow White

Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee

Back to top Go down

hello everyone Empty Re: hello everyone

Post  3jaysmom Tue Mar 13, 2012 5:14 pm

Hi! I see what you're saying about the recommended weight, I had the same thing. When I've been close to the weight they say, I look gaunt. Maybe because we're a bit taller? I'm only 5'7'', but Most of my friends are under 5'4'', and the ones who lost weight hit their recommended weight and look great. I guess those few inches make a difference. Plus, you have 2 more on me, so I bet it's too low for you! Smile Good luck on your first few days regardless of your goal weight.

3jaysmom

Posts : 233
Join date : 2010-04-23
Age : 48
Location : NH

Back to top Go down

hello everyone Empty thanks

Post  cheryle319 Tue Mar 13, 2012 11:35 pm

Thanks for the warm welcome guys . I havent went to the place yet to log my bites but think i will do it right before bed . I also think Im going to save one or two bites for right before bed. I didnt eat at all till 7 pm and i had 5 bites of dominoes meat lovers pizza That pizza tasted soooooooooo good !!So I still have 5 bites left so far drank 3 20 oz glasses water and had several4-5 hard peppermint candies i know thats not in the program but it really helps me when im just dying for a little flavor cat
cheryle319
cheryle319

Posts : 16
Join date : 2012-03-12
Age : 59
Location : MA

Back to top Go down

hello everyone Empty Re: hello everyone

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

5 Bite Diet Forum :: Introductions

 
Permissions in this forum:
You cannot reply to topics in this forum