hey, its max !

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Post  MaxMorbel on Fri May 21, 2010 6:28 am

hey,
ok. so i eating well like all day, and then in the afternoon when i got home i was hungry...
so i stuffed up a bit !
but not too badly, i had a couple of bites of leftovers from last night.... i guess i can still make it work for today if i reduce my bited for tonights meal by a couple ?
yeh, that sounds okayee too me.
howd everyone else go?
hope you did well !
x

MaxMorbel

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Join date : 2010-05-19

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hey, its max ! Empty Re: hey, its max !

Post  Phil on Fri May 21, 2010 6:41 am

Reducing ur bites at dinner is a great idea Max... Goodluck and don't be too upset IF U DO go over a little... The main thing is to make sure not to throw in the towel and say "what the hec I've ready screwed up today may as well eat everything in site" ... That's the habit that needs to be broken lol but don't worry I'm still learning to do that too... Getting there slowly lol...
Phil
Phil
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https://5bitediet.forumotion.com

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