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5 Bite Diet Forum

Free community based forum for those following the 5BD

EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.
Sorry to all members who were exposed to the recent vulgar SPAM attacks, I have done my best to remove all SPAM however if I have missed something please use the contact form to email me, or PM me. Thanks

How I feel, today.

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5 Bite Diet Forum :: Daily Journals

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How I feel, today. Empty How I feel, today.

Post  LLJames Fri Oct 28, 2011 3:52 am

I want chocolate, I want a cookie, I want pumpkin cake. But, I can't have it, because I already had my five bites twice a day. Normally, I don't have a sweet tooth, but its that time of the month for my hormones.

What I do and don't know. I don't own a scale, and when I started this diet a couple of weeks ago, I was 154 lb and 5' 7" and a half. After the first day, I had to psych myself up for it and didn't succeed, but started a day later. After a week, I came into my doctors appointment for a follow up (Q and A) and got weighed. I went down to 144lb. I will have another follow up on Monday. I will let you all know, because it will be about two weeks.

I do know that my clothes are starting to fit better. I can button a pare of pants, kind of tight though, that I could never button before for a couple of years. I kept those pants, because I wanted to wear them again some day. OK, that's the update.

I hope everyone succeeds! bounce
LLJames
LLJames

Posts : 19
Join date : 2011-10-28

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Post  Dmac Fri Oct 28, 2011 4:32 am

Sounds like your doing great so fare is your appointment with Lewis?
Dmac
Dmac

Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut

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How I feel, today. Empty I guess.

Post  LLJames Fri Oct 28, 2011 4:41 am

Seeing Dr. Lewis himself doesn't stop how hard this diet is for me. Its not easy. He is our family physician first and foremost. He has been with us for years before I decided to go for it. At first, I rolled my eyes at him. But, I wanted to live out the rest of my life without health issues when becoming older, you know? I mean, my mom is suffering from being overweight and I see how hard it is for her. that's why! Its been two weeks and my energy level has gone way up. I want to feel good inside and live healthy so much that I'm going to succeed.
LLJames
LLJames

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Post  Dmac Fri Oct 28, 2011 4:56 am

Ya I understand that it's still difficult for shur mabe more so . He is like a hero to me I've read the book so many times trying to stay focused and reading his twitter posts although twitter is all old as well so nothing new frum him wish he was more active I'm shur he's super bizzy with his normal practice
Dmac
Dmac

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Join date : 2011-01-23
Age : 49
Location : ut

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How I feel, today. Empty Yes, he is super busy

Post  LLJames Sat Oct 29, 2011 11:28 pm

He's got a lot of patients to see. So, yes. He is super busy. He runs a practice for normal health needs and his weight loss is another ball game. So, he respects each individuals wants and needs. If they only want to address their symptoms and need medications or referrals to specialists, he'll behave like any other doctor and prescribe. If the patient wants to treat the cause of their illness, then he can call the shots if it is necessary to suggests weight loss. Otherwise, he plays golf with my husband. They are friends. My husband could lose weight, by the way. But, he's stubborn.
LLJames
LLJames

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Post  spryng Mon Oct 31, 2011 1:32 am

Yeah I follow his twitter as well and he doesn't post much anymore but I still enjoy his pasts tweets so that is ok, LOL And congrats on the loss so far!
spryng
spryng

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