dmacs push to 150
+12
katya
claire1
herbsgirl
starfish
TimJ
shelbyfoxx
Arula
ElleBella
Snow White
Mrs5BD
Alexis2012
Dmac
16 posters
Page 9 of 11
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Re: dmacs push to 150
How are you doing thus fare on plan? How does it feel to get back into it again..?
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
Dmac, did you find the app?
It's really helping me!
Have great weekend on plan!
It's really helping me!
Have great weekend on plan!
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: dmacs push to 150
Doing Good Feels good To be Back On Plan Today is Day ,8 I like The App I Wish It Would Count And Track Bites But Its Helping Me To take Time Eating Seems Way Better
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: dmacs push to 150
The 99 cents version of the app does count and track your bites. called Eat Slower Pro. I think its well worth it
https://itunes.apple.com/us/app/eat-slower-pro!/id470583771?mt=8
https://itunes.apple.com/us/app/eat-slower-pro!/id470583771?mt=8
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: dmacs push to 150
Glad you are happy and getting it done. I am so happy you are back. You are a wonderful motivator.
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
thanks Herbsgirl but I Think that's Only available for the iPhone and I have the Droid thanks for the compliment debbie and stay strong all You Five Biters
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: dmacs push to 150
Dmac, we're so glad you're back!!! How is your weight loss coming along?????
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: dmacs push to 150
Good When I Started Back I Was About 210 YesterdayWas 196 So 14 Lbs
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: dmacs push to 150
You are a Machine.. Great Job!!!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
Wonderful!!!!!
I know that maintenance is more difficult than losing weight...just think, we are doing the easy part now! Uggg!!!!
I know that maintenance is more difficult than losing weight...just think, we are doing the easy part now! Uggg!!!!
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: dmacs push to 150
WOW! HOw quick did you lose 14 lbs?
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: dmacs push to 150
Congratulations for your weight loss! That's great!
claire1- Posts : 181
Join date : 2013-09-10
Age : 41
Location : France
Re: dmacs push to 150
Weekend Challenge Coming right up!!! Rock it!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
Herbgirl I Think It Was 3 weeks I'm Ready For The Challenge Debbie yesterday I Got Back To The 180S 188.2
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: dmacs push to 150
DMAC you are very close in weight to me! I started over 200 now, like you, I just got into the 180s!!
14 lbs in 3 weeks is great!!!!
14 lbs in 3 weeks is great!!!!
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: dmacs push to 150
You are doing it .. Yay... amazing
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
Wonderful job!!!!!
katya- Posts : 51
Join date : 2013-11-14
Location : California, USA
Re: dmacs push to 150
Hi You, Happy Thanks Giving.. wishing you and your family a wonderful day.. god bless
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
Thanks it was I got back on plan for a day then back off plan today was my sons birthday back on plan tomorrow I haven't posted in a bit my phone was being a pain but I've got a new one hopefully this will bee easier now seems to be
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: dmacs push to 150
Well today I wasn't on plan again but again I plan on getting back on plan tomorrow I think I'll do Snickers for a wile to get back in the swing of things
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: dmacs push to 150
I found out peanut butter really makes a difference too! See my blog post about a bite of peanut butter at each meal, really helps one stay on track!
http://countyourbites.blogspot.com/2013/11/a-bite-of-peanut-butter.html
http://countyourbites.blogspot.com/2013/11/a-bite-of-peanut-butter.html
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: dmacs push to 150
I did see your blog it was very interesting sometimes I do the peanut butter Snickers they seem to really satisfy for me even tho they are a little bit smaller than the normal Snickers maybe its because of the peanut butter
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: dmacs push to 150
I'm eating a spoonful of peanut butter with each meal for a while to help me get my protein. I love it! It's really yummy!
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: dmacs push to 150
Sounds like everyone is doing the pbutter thing.. I think its so funny that I was off line and doing it also and did not even know about it.. lol.. Yay..
Keep going you are doing so fab ..
Keep going you are doing so fab ..
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
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