Re: dmacs push to 150

ElleBella Thu Feb 28, 2013 6:10 pm

I love snickers.. but they sure hate me.. Sugar hates me.. I get wicked head ache if I have any.. I will dream of snickers meal ..lol Razz

Enjoy yous bounce

Snow White Fri Mar 01, 2013 1:40 am

Dmac, you're such a warrior!!! You just get yourself focused and you go for it all the way! You have done sooooooooooo well on this diet! You continue to be our inspiration! Idea

Dmac Fri Mar 01, 2013 2:58 am

thanks so much snow white you are doing fantastic I need to get the solid focus stay on plan like you are doing
L 5 bites fried chicken
D 3b spaghetti 2b garlic bread
Stay focused TNT

Arula Fri Mar 01, 2013 3:27 pm

Good job , TNT ! bounce

ElleBella Fri Mar 01, 2013 6:38 pm

Fab!!!!!

Dmac Sat Mar 02, 2013 5:47 am

Thanks ladies today went well I really need to focus to make it thru this weekend so I can get to making progress again Twisted Evil

Todays
L 2b onion rings 3b whopper jr
D Snickers
Stay focused TNT Very Happy

ElleBella Sat Mar 02, 2013 5:50 am

You and I are the same.. the weekends are the hardest!!!! Let's Rock It! Twisted Evil

Arula Sat Mar 02, 2013 12:18 pm

You can do this, remember TNT !!!

Snow White Sat Mar 02, 2013 8:15 pm

Weekends are the worst! It is sooooooo much harder, but I just keep thinking that I don't want to ruin any progress I have made. That food is not worth it! I'm sick of being fat and I'm sick of dieting. I just want to get skinny and start maintaining and I want it NOW!!! Twisted Evil

TNT!!!!!!!

Dmac Sat Mar 02, 2013 11:56 pm

Thanks ladies weekends are so difficult but we are doing it Twisted Evil

Today
L 5b spaghetti sandwiched inside garlic bread
D is going to be 5b fried chicken
And 2 16 oz beers need to stop at 2 Twisted Evil

Stay focused TNT

Mrs5BD Sun Mar 03, 2013 2:34 am

Spaghetti filled garlic bread?? Hello?? You are a culinary genius!!

dmacs push to 150 - Page 2 Smileyvault-worthy

Arula Sun Mar 03, 2013 12:41 pm

Love that idea, will try it this week ! Idea

ElleBella Sun Mar 03, 2013 8:35 pm

Lol.. I have had very many of these sandwiches over the years.. also hamburger and french fry sandwich.. lol.. Yum!!!

Snow White Mon Mar 04, 2013 12:13 am

Yummy!

Dmac Mon Mar 04, 2013 4:43 am

Yesterday I didn't stop at the two beers and fell off the diet wagon but I'm back on track today and I've decided to stop drinking that should help me stay on plan because I almost always would go off plan when I would drink. and my drinking has gotten out of control a bit I also get sad the morning after drinking I'm not shur if that is from the drinking or from failing at the diet but ether way drinking is not doing anything positive for me
Today
L 5b rubon sandwich arbes
D Snickers

Arula Mon Mar 04, 2013 1:01 pm

I know the feeling, after a lot of junk food I feel terrible! But the Dr.. Has a plan 4 that!
The single most important thing is that if you eat more than 5 bites ( or drink) at one meal, get right back up and dust yourself off. Your chance to get back on the diet starts at your next meal. Don't throw in the towel!
bounce

U can do it... TNT !!!

ElleBella Mon Mar 04, 2013 5:24 pm

Sorry you are are feeling sad.. Hugs.. You are doing fine.. I am sure staying on plan today will get you back into a happier state.. bounce

Snow White Mon Mar 04, 2013 11:40 pm

I'm not trying to talk you into drinking, but it could just be the beers aren't taking your edge off with all the calories they have. I mean beer has a lot of calories & carbs and only a little bit of alcohol. You know I have that low carb cocktail every night...w/ the vodka, less calories and I never feel the least bit bad about it. My ears ring constantly and having that drink helps me relax before I take my prescription to go to sleep. If I didn't do it, I cannot sleep at all. I guess what I'm saying is that if you want a drink, maybe try one that is a little more potent w/ less calories. But then again you should try not to do anything to make yourself feel bad.

Also, Dmac get some perspective here on how much freaking weight you have lost!!!!!! You have nothing to feel sad about whatsoever!!!! You are our constant inspiration that this can and will be done. We will lose this weight!!!! TNT Twisted Evil

Dmac Tue Mar 05, 2013 2:57 am

Thanks ladies I feel much better thanks for all the encouragement snow white about the beer or vodka im a fan of vodka but it doesn't seem to mater for me i tell myself just one or two drinks once I start I have a difficult time stopping then once I'm drunk i eat without concern until I sober up and regret the binge so today makes day two back on track thanks again Very Happy

L 5b corn dog
D 5b chicken Alfredo and garlic bread
Stay focused TNT

ElleBella Tue Mar 05, 2013 9:30 pm

Thank you.. Deb

Dmac Wed Mar 06, 2013 5:00 am

Any time Debbie hopefully your feeling better today Very Happy

today was good but bizzy for me
L 5b sausage egg English muffin from A truck stop wasn't very tasty at all
D 3b pizza 2b crazy bread
Stay focused TNT

ElleBella Wed Mar 06, 2013 5:15 pm

I am getting better .. kiss

Oh no.. dont you just hate when you are so wanting a tasty meal and it falls flat.. uugh.. Razz

Have a great day

Snow White Thu Mar 07, 2013 12:23 am

I hate it when that happens! We only get 5 bites, so it better be freaking awesome food!

Dmac Thu Mar 07, 2013 2:36 am

yeah sucked too waist my bites on something not good .todays was much better
L 5b breakfast burrito
D 3b shredded pork sandwich 2b hamburger helper
Wi 184 lbs stay focused TNT

ElleBella Thu Mar 07, 2013 4:29 am

I wonder if I can use my bites for a rum and coke.. lol.. hmmm .. Razz

I was good and just had left overs.

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