Re: Beginning of a new me

misunderstood Mon Apr 14, 2014 11:28 pm

Day 14. 176.2. Meal #1: 5b tacos. Meal #2: 6b p.butter cups. Was expecting more weight loss, maybe I'm slowing down for a bit. This is when it gets really frustrating.

misunderstood Wed Apr 16, 2014 12:16 am

Day15. 176.2-same. Meal #1: tacos and fries, did not count bites. Meal #2: chips and salad, did not count bites. Was very frustrated with no weight loss today so ate off plan. Lost 9.4 lbs in two weeks, at least that makes me closer to goal. Trying really hard not to beat myself up about the slow weight loss. SW: 185.6. CW: 176.2 GW: 144

misunderstood Thu Aug 21, 2014 11:58 pm

Well I am back and trying this again, because I know for sure that it does works. I am on day 8 of having 3 bites, 3 times a day and I have not strayed at all. On 8/14, I started at around 178 lbs and have not weighed myself at all because of the fear of being disappointed AGAIN and giving up. Now that a week has gone by and sticking to it, I feel more in control. I will get on the scale Saturday, but I will not get on the scale for a while after that. Today's meals: br: 3b taco lu: 3b breakfast sandwich din: 3b avocado burger

Daani Fri Aug 22, 2014 12:37 am

You did good in the past and you can do it again.
If you loose slow that's better then no loss at all. Any loss is better then giving up.
Since you don't weigh before Saturday I will do the same. Then let's see where we are at.

buffy2327 Fri Aug 22, 2014 5:00 pm

Missunderstood I'm so happy you decided not to give up!!! On yourself! And I believe you can due it again because "nothing beats a failure but a try" and I would just start hopping on the scale it can really disappoint you I know been there done that you can tell if your losing by your cloths that's what I did so I don't weigh myself a lot only every to months it works for me. Good luck cheers

buffy2327 Fri Aug 22, 2014 5:01 pm

Danni I hope weighing yourself once a week gives you a better victory Very Happy

Daani Fri Aug 22, 2014 5:41 pm

misunderstood, I did not weigh myself today. How did it go for you?

misunderstood Sat Aug 23, 2014 3:42 am

Thanks Buffy and Daani. I am going to weigh in tomorrow just to see the progress, if any, I've made so far. Am really nervous because even though my clothes are looser, the numbers on the scale really matter to me. I forgot I will be weighed at the doctor on Tuesday as well, would really really love to be in the mid-160's by then. We will see.

Daani Sat Aug 23, 2014 12:49 pm

Good luck for your Tuesday appointment. The Doc should be nice - you are working on it.

misunderstood Sat Aug 23, 2014 4:45 pm

Day 1 (8/14): ~178
Day 10 (8/23): 170.0 (-8 lbs)

GW: 145 (25 lbs to go)

Was hoping to be in the 160's, but was close.

misunderstood Sun Aug 24, 2014 9:34 pm

I am 170.4 lbs. this morning and am very frustrated because I went according to plan yesterday-plus my workout-and I was up 0.4 lbs.! May go off plan just for today, and come up with a different strategy for this week. I am so so close to the 160's that I'm stressing myself out way too much. Have a great rest of your weekend.

Daani Mon Aug 25, 2014 12:03 am

Your workout makes your muscles retain more water. Takes a day or two to get over that, depends how hard your workout was. Don't give up. I messed up times before and got frustrated. Go back to reading the old threads of people who successfully completed their goal, that's what I do too. Patience is key. Don't weigh yourself so often anymore - it can drive you crazy I know it does me. I will weigh again on September first. My scale is out of sight.
Hang in there.

misunderstood Wed Jul 15, 2015 3:08 pm

7/15: 170.8

7/20: 166.4

7/27: 163.0

8/3:

8/10:

8/17:

8/24:

8/31: 145

misunderstood Thu Jul 16, 2015 1:44 am

7/15- day 1

B: 8 bites tacos
L: 5 bites cheeseburger
D: 5 bites doughnut

misunderstood Thu Jul 16, 2015 11:05 pm

7/16 - day 2

B: 6 bites tacos w/ fries
L: 5 bites doughnut
D: 6 bites pizza
S: 8 bites cookies

Must not happen again, went waaaay over!

misunderstood Sat Jul 18, 2015 1:20 am

7/17 - day 3

L: 9 bites tacos
3 bites mashed potatoes
5 bites cheesecake
6 bites salad

Only had one meal today, went over in bites, but the calorie count was pretty low, so not too worried.

misunderstood Sun Jul 19, 2015 1:24 am

7/18 - day 4

5 bites doughnut

Just not hungry today.

misunderstood Sun Jul 19, 2015 11:55 pm

7/19 - day 5

7 bites breakfast sandwich
Cookies, didn't count bites

misunderstood Mon Jul 20, 2015 10:35 pm

7/20 - day 6

5 bites cheeseburger w/ fries
4 bites nachos

misunderstood Tue Jul 21, 2015 9:46 pm

7/21 - day 7

6 bites peanut butter cups
5 bites cookies w/ peanut butter

misunderstood Wed Jul 22, 2015 10:01 pm

7/22 - day 8

5 bites tacos w/ fries
5 bites cookies w/ peanut butter

misunderstood Thu Jul 23, 2015 11:57 pm

7/23 - day 9

5 bites tacos

7 bites nachos
Handful chocolate covered nuts
5 chips

Ate more than I needed to. Will probaby indulge even more tomorrow because I'm going out of town. Will get back on track and be more focused on Monday.

misunderstood Sat Jul 25, 2015 12:09 am

7/24 - day 10

Had one huge meal today at lunchtime of Mexican food, did not count bites.

misunderstood Sat Jul 25, 2015 10:28 pm

7/25 - day 11

7 bites tacos
5 bites cookies w/ peanut butter

misunderstood Sun Jul 26, 2015 11:33 pm

7/26 - day 12

5 bites breakfast sandwich

7 bites breakfast sandwich

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