5 Bite Diet Forum
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5 Bite Diet Forum

Free community based forum for those following the 5BD

EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.
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A long way to go and Oh! so slow!!!

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5 Bite Diet Forum :: Introductions

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A long way to go and Oh! so slow!!! Empty A long way to go and Oh! so slow!!!

Post  Roxymaya Tue Jul 12, 2011 4:32 am

Hi Everyone! Glad I found this forum...I read the book by Dr. Lewis, did the diet for 5 days, lost 5 pounds and then stopped the diet Sad I tried the diet again for 4 days and didn't lose a pound!!! Very frustrated....I need to lose about 65 pounds....I've never been fat in my life but after taking meds, I ballooned up to my present weight of 208! I'm 5'8 tall and 42 years old. Something must be wrong in my head because how can you WANT to lose weight so badly but can't stick to the diet??? I don't even find the 5 bites hard to do...it's just that I don't see results like others have had so I get discouraged and can't see the end of this ever coming....Please help, those who have been on this diet and have lost! thanks!!! Very Happy

Roxymaya

Posts : 6
Join date : 2011-07-12
Location : montreal Canada

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A long way to go and Oh! so slow!!! Empty Oops! Forgot to say something!

Post  Roxymaya Tue Jul 12, 2011 4:38 am

By the way, the reason I get discouraged is that I've benn plateau-ing at the same weight for 1 year!!!!!!!!!!!!!! Did WW, saw dietician, did low fat high fiber....After the first 5 pounds, nothing will budge! All my blood test results are normal so my doctor doesn't know why I won't budge!
Also, I've always read that starvation diets (like this one) will slow down your metabolism even MORe!! so isn't this a catch-22? Just asking, not trying to kill the 5-bite diet, just worried it will slow me down even more Crying or Very sad

Roxymaya

Posts : 6
Join date : 2011-07-12
Location : montreal Canada

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Post  Dmac Wed Jul 13, 2011 6:56 pm

Roxy welcometo the site. how long did u plateau ? sometimes my wait stayed the same for 2 to 5 days then drop like 5 lbs overnight.
Dmac
Dmac

Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut

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Post  Roxymaya Thu Jul 14, 2011 3:31 am

Hi Dmac! I've been on a plateau since August 2010!!!!!!!!!!!!!! Yes 2010!!!! My top weight was 210 pounds. Iwent down to 205 and been stuck there ever since...Did it all: WW, dietician, low carb, low fat you name it....My doctor doesn't understand why my weight won't budge. Read about 5bite....Was back to 210 pounds, went down to 205 and that's it! So I stopped this diet as I feel I don't have the energy right now to be disappointed AGAIN!!! With your help and incentive, I will probably give this a go again in a week or so....I'm just worried that starvation diets like this will make me even worse!

Roxymaya

Posts : 6
Join date : 2011-07-12
Location : montreal Canada

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Post  Dmac Thu Jul 14, 2011 9:49 pm

I don't think it can make it worse. try the diet for 2 weeks try to be perfect. I'm shur it will work if u do it perfectly for to weeks I think u will be shocked at how fast the wait comes off and don't check your wait everyday. if u can help it just check 1 time a week that should help to not get frustrated. Let me know how its going good luck.
Dmac
Dmac

Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut

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Post  Roxymaya Fri Jul 15, 2011 1:36 pm

Thanks! I will let u know 4 sure!

Roxymaya

Posts : 6
Join date : 2011-07-12
Location : montreal Canada

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