Beginning of a new me
+6
Dmac
Jesabelle
teaismyhappyplace
spryng
Snow White
misunderstood
10 posters
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Re: Beginning of a new me
Day 14. 176.2. Meal #1: 5b tacos. Meal #2: 6b p.butter cups. Was expecting more weight loss, maybe I'm slowing down for a bit. This is when it gets really frustrating.
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
Day15. 176.2-same. Meal #1: tacos and fries, did not count bites. Meal #2: chips and salad, did not count bites. Was very frustrated with no weight loss today so ate off plan. Lost 9.4 lbs in two weeks, at least that makes me closer to goal. Trying really hard not to beat myself up about the slow weight loss. SW: 185.6. CW: 176.2 GW: 144
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
Well I am back and trying this again, because I know for sure that it does works. I am on day 8 of having 3 bites, 3 times a day and I have not strayed at all. On 8/14, I started at around 178 lbs and have not weighed myself at all because of the fear of being disappointed AGAIN and giving up. Now that a week has gone by and sticking to it, I feel more in control. I will get on the scale Saturday, but I will not get on the scale for a while after that. Today's meals: br: 3b taco lu: 3b breakfast sandwich din: 3b avocado burger
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
You did good in the past and you can do it again.
If you loose slow that's better then no loss at all. Any loss is better then giving up.
Since you don't weigh before Saturday I will do the same. Then let's see where we are at.
If you loose slow that's better then no loss at all. Any loss is better then giving up.
Since you don't weigh before Saturday I will do the same. Then let's see where we are at.
Daani- Posts : 268
Join date : 2014-04-29
Re: Beginning of a new me
Missunderstood I'm so happy you decided not to give up!!! On yourself! And I believe you can due it again because "nothing beats a failure but a try" and I would just start hopping on the scale it can really disappoint you I know been there done that you can tell if your losing by your cloths that's what I did so I don't weigh myself a lot only every to months it works for me. Good luck
buffy2327- Posts : 420
Join date : 2014-05-03
Age : 52
Location : California
Re: Beginning of a new me
Danni I hope weighing yourself once a week gives you a better victory
buffy2327- Posts : 420
Join date : 2014-05-03
Age : 52
Location : California
Re: Beginning of a new me
misunderstood, I did not weigh myself today. How did it go for you?
Daani- Posts : 268
Join date : 2014-04-29
Re: Beginning of a new me
Thanks Buffy and Daani. I am going to weigh in tomorrow just to see the progress, if any, I've made so far. Am really nervous because even though my clothes are looser, the numbers on the scale really matter to me. I forgot I will be weighed at the doctor on Tuesday as well, would really really love to be in the mid-160's by then. We will see.
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
Good luck for your Tuesday appointment. The Doc should be nice - you are working on it.
Daani- Posts : 268
Join date : 2014-04-29
Re: Beginning of a new me
Day 1 (8/14): ~178
Day 10 (8/23): 170.0 (-8 lbs)
GW: 145 (25 lbs to go)
Was hoping to be in the 160's, but was close.
Day 10 (8/23): 170.0 (-8 lbs)
GW: 145 (25 lbs to go)
Was hoping to be in the 160's, but was close.
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
I am 170.4 lbs. this morning and am very frustrated because I went according to plan yesterday-plus my workout-and I was up 0.4 lbs.! May go off plan just for today, and come up with a different strategy for this week. I am so so close to the 160's that I'm stressing myself out way too much. Have a great rest of your weekend.
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
Your workout makes your muscles retain more water. Takes a day or two to get over that, depends how hard your workout was. Don't give up. I messed up times before and got frustrated. Go back to reading the old threads of people who successfully completed their goal, that's what I do too. Patience is key. Don't weigh yourself so often anymore - it can drive you crazy I know it does me. I will weigh again on September first. My scale is out of sight.
Hang in there.
Hang in there.
Daani- Posts : 268
Join date : 2014-04-29
Re: Beginning of a new me
7/15: 170.8
7/20: 166.4
7/27: 163.0
8/3:
8/10:
8/17:
8/24:
8/31: 145
7/20: 166.4
7/27: 163.0
8/3:
8/10:
8/17:
8/24:
8/31: 145
Last edited by misunderstood on Mon Jul 27, 2015 4:10 pm; edited 3 times in total
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/15- day 1
B: 8 bites tacos
L: 5 bites cheeseburger
D: 5 bites doughnut
B: 8 bites tacos
L: 5 bites cheeseburger
D: 5 bites doughnut
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/16 - day 2
B: 6 bites tacos w/ fries
L: 5 bites doughnut
D: 6 bites pizza
S: 8 bites cookies
Must not happen again, went waaaay over!
B: 6 bites tacos w/ fries
L: 5 bites doughnut
D: 6 bites pizza
S: 8 bites cookies
Must not happen again, went waaaay over!
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/17 - day 3
L: 9 bites tacos
3 bites mashed potatoes
5 bites cheesecake
6 bites salad
Only had one meal today, went over in bites, but the calorie count was pretty low, so not too worried.
L: 9 bites tacos
3 bites mashed potatoes
5 bites cheesecake
6 bites salad
Only had one meal today, went over in bites, but the calorie count was pretty low, so not too worried.
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/18 - day 4
5 bites doughnut
Just not hungry today.
5 bites doughnut
Just not hungry today.
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/19 - day 5
7 bites breakfast sandwich
Cookies, didn't count bites
7 bites breakfast sandwich
Cookies, didn't count bites
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/20 - day 6
5 bites cheeseburger w/ fries
4 bites nachos
5 bites cheeseburger w/ fries
4 bites nachos
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/21 - day 7
6 bites peanut butter cups
5 bites cookies w/ peanut butter
6 bites peanut butter cups
5 bites cookies w/ peanut butter
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/22 - day 8
5 bites tacos w/ fries
5 bites cookies w/ peanut butter
5 bites tacos w/ fries
5 bites cookies w/ peanut butter
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/23 - day 9
5 bites tacos
7 bites nachos
Handful chocolate covered nuts
5 chips
Ate more than I needed to. Will probaby indulge even more tomorrow because I'm going out of town. Will get back on track and be more focused on Monday.
5 bites tacos
7 bites nachos
Handful chocolate covered nuts
5 chips
Ate more than I needed to. Will probaby indulge even more tomorrow because I'm going out of town. Will get back on track and be more focused on Monday.
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/24 - day 10
Had one huge meal today at lunchtime of Mexican food, did not count bites.
Had one huge meal today at lunchtime of Mexican food, did not count bites.
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/25 - day 11
7 bites tacos
5 bites cookies w/ peanut butter
7 bites tacos
5 bites cookies w/ peanut butter
misunderstood- Posts : 106
Join date : 2012-01-14
Re: Beginning of a new me
7/26 - day 12
5 bites breakfast sandwich
7 bites breakfast sandwich
5 bites breakfast sandwich
7 bites breakfast sandwich
misunderstood- Posts : 106
Join date : 2012-01-14
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