5 Bite Diet Forum
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How much is 5 bites?

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How much is 5 bites? Empty How much is 5 bites?

Post  forever donna Mon Jun 20, 2011 1:48 pm

Do you consider five bites to be a 1/4 cup of food? I am using that as my guide since a snickers is 2.07 oz. But is that right or am I wayyyyy off?
How big is your bite?

Thanks!

Hugs n Love ♥

forever donna

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Post  Dmac Mon Jun 20, 2011 4:51 pm

I think a 1/4 cup would be very close to five bites and a good idea of what a portion would be
Dmac
Dmac

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Post  forever donna Tue Jun 21, 2011 5:24 pm

thanks! i don't know if i can trust myself to just eat five bites and then throw the rest of my meal away, so i've been creating a 5 bite meal, which they advise against. i do know that suppertime doesn't come soon enough! Smile

forever donna

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Post  bumbershoot Fri Sep 09, 2011 6:20 pm

I think a bar of chocolate such as snickers is perfect as the amount is the same everytime and you don't have to throw anything away. Apart from the wrapper of course.

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