What Vitamins do you take?? Please make suggestions with the brand name. I am worried that my hair will fall out during this diet.
- Posts : 8
Join date : 2012-02-27
I take the generic One a Day Women's, 1000 mg vit C, a B complex tincture (liquid), fish oil capsules (2 a day) and sometimes a calcium vitamin. My hair is not falling out for sure and I've been on this diet for over 6 months now.
- Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA
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