5 Bite Diet Forum
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5 Bite Diet Forum

Free community based forum for those following the 5BD

EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.
Sorry to all members who were exposed to the recent vulgar SPAM attacks, I have done my best to remove all SPAM however if I have missed something please use the contact form to email me, or PM me. Thanks

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5 Bite Diet Forum :: Introductions

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Post  KrisLee Wed Apr 30, 2014 7:49 pm

I just discovered the 5 bite diet from watching it on the Dr. Oz show. It really caught my eye since I am considered obese class 1 and have given some thought to doing some kind of weight loss surgery. I have tried so many diets plans in the past which don't seem to work for me, I'd lose a lot of money and very few pounds just to turn around and gain it all back plus sometimes more. I just turned 54 and am '5 4'' and weigh in at YIKES..188 lbs. I actually saw the video 3 days ago and have started slowly cutting back ( about 8 )bites a day and amazingly went from 194 to my present weight of 188, so I know this works. Today is my first real day of only eating 5 bites 2x's a day. I'm going to give this a honest to goodness try. Any help or suggestions please feel free to suggest. Wishing all a successful day ! flower

KrisLee

Posts : 4
Join date : 2014-04-30

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Post  FitAt50 Wed Apr 30, 2014 11:48 pm

Wow! Congrats! Keep up the good work and keep us posted Smile
FitAt50
FitAt50

Posts : 15
Join date : 2014-04-29
Location : Massachusetts

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Post  Sexy123 Thu May 01, 2014 12:28 am

Way to go!!!!

Sexy123

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5 Bite Diet Forum :: Introductions

 
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