journal of my adventure with 5 bite
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Page 1 of 1
journal of my adventure with 5 bite
where to start
im 63 this month
5'10"
190lb at the start 4/28/2014
Id like to be 140/ 145lb
this is my 4th day am
I have lost 10lbs
even tho I cheated a little yesterday has a handful of goldfish & 2 rolls of smasties candy that the grands had left for me in the truck they know I love them & they don't know im on a diet .. no one does not even hubby well I guess y'all do
already had lunch today 1 egg with tiny bits of steak scrambled in . Tring to eat mostly protien ( I was going to start the DD when I saw the DR.Oz show on the 5BD)
Ill be canning rabbit all day so I should be fine till dinner. if I keep loseing at this rate ill be very happy. I have 3 parties this month .. might be my downfall thats all for today
im 63 this month
5'10"
190lb at the start 4/28/2014
Id like to be 140/ 145lb
this is my 4th day am
I have lost 10lbs
even tho I cheated a little yesterday has a handful of goldfish & 2 rolls of smasties candy that the grands had left for me in the truck they know I love them & they don't know im on a diet .. no one does not even hubby well I guess y'all do
already had lunch today 1 egg with tiny bits of steak scrambled in . Tring to eat mostly protien ( I was going to start the DD when I saw the DR.Oz show on the 5BD)
Ill be canning rabbit all day so I should be fine till dinner. if I keep loseing at this rate ill be very happy. I have 3 parties this month .. might be my downfall thats all for today
denimangle- Posts : 14
Join date : 2014-04-25
Re: journal of my adventure with 5 bite
THATS AWESOME!! Keep goin strong!!
sexyarmywife- Posts : 51
Join date : 2014-04-29
Re: journal of my adventure with 5 bite
sexyarmywife ,
thank you & your hubby for your service
thank you & your hubby for your service
denimangle- Posts : 14
Join date : 2014-04-25
Re: journal of my adventure with 5 bite
O thank you so much we r getting married next may so that is my deadline! And I have 54# to lose and then around June we are going to start trying for a baby
sexyarmywife- Posts : 51
Join date : 2014-04-29
Re: journal of my adventure with 5 bite
Congrats!!! & good luck with your goal
denimangle- Posts : 14
Join date : 2014-04-25
Re: journal of my adventure with 5 bite
Congrats - thats awesome! I know you can do this!
tammyjm10- Posts : 229
Join date : 2014-04-26
Re: journal of my adventure with 5 bite
well got on the scale this day 5 morning .. nothing new still holding at a 10lb loss used the treadmill yesterday guess ill hit it again today .
y'all have a great day
well just got off the scale im down to 178 lbs thats 12 lbs in 5 days
y'all have a great day
well just got off the scale im down to 178 lbs thats 12 lbs in 5 days
Last edited by denimangle on Sat May 03, 2014 2:28 am; edited 1 time in total (Reason for editing : to update)
denimangle- Posts : 14
Join date : 2014-04-25
Re: journal of my adventure with 5 bite
WHOP WHOP im so loving this diet down 17lbs in 8 days & the day is just starting .. had to confess to hubby that I was on a diet when he wanted to go to the all you can eat pizza place ... places like that are my downfall
doing the happy dance
doing the happy dance
denimangle- Posts : 14
Join date : 2014-04-25
Re: journal of my adventure with 5 bite
Congrats on the 12 lb weight loss. 3 cheers for you!!! And good for you for holding on to your progress by not going to the buffet. I think I probably would have failed by having five bites per plate. So not a good place for limited bites. And I think when I decide to extend my bites (like. Mother's Day) the meal will soooo have to be worth it.
Sexy123- Posts : 223
Join date : 2014-04-30
Re: journal of my adventure with 5 bite
thanks sexy123 .. but its 17lbs down ... I have a Grad party Saturday im sure ill go over my 5 bites but ill start again on Sunday ....lol
denimangle- Posts : 14
Join date : 2014-04-25
Re: journal of my adventure with 5 bite
Awesome 17lbs. Wow! Keep up the good work. How about an extra cheer for that.
Just pre-set your bite count for the Grad party. That way you are not cheating and you already know your limits before going.
I will adjust my bites for Mother's Day. It will not be cheating because whatever I set, I will stick to. It may be 20, 30 or 40. I haven't decided yet. But I will stick to plan most of the day and use my extra bites for the main Mother's Day meal.
Congrats again!
Just pre-set your bite count for the Grad party. That way you are not cheating and you already know your limits before going.
I will adjust my bites for Mother's Day. It will not be cheating because whatever I set, I will stick to. It may be 20, 30 or 40. I haven't decided yet. But I will stick to plan most of the day and use my extra bites for the main Mother's Day meal.
Congrats again!
Sexy123- Posts : 223
Join date : 2014-04-30
Re: journal of my adventure with 5 bite
Thats a great plan. As long as you are in control- cant ask for better than that! Congrats deni on your 17 pounds! Awesome!
tammyjm10- Posts : 229
Join date : 2014-04-26
Re: journal of my adventure with 5 bite
Wow what a start - you are doing fab!!
Ani33- Posts : 23
Join date : 2014-04-17
Re: journal of my adventure with 5 bite
Well I cheated for the last 3 days BIG time .. Thur was my grand daughters first play we took the grands out to dinner at Chick fil A .. Grrr . ate the whole sandwich & a peach shake.. then Friday a handfull of almonds , 1 cookie & a hand full of jellybeans ... I won't even go into what I ate at the crawfish boil Sat. back on track today.. 5 bites of sausage& eggs for lunch 5 bites of grilled chicken for dinner But to my SHOCK & surprise Im still down 2 more lbs .. for a total of 19lbs im doing the birthday challenge wanting to drop 15lbs in 14 days May 25th my birthday ... that may be pushing it a bit as I have a wedding shower Sat. more party foda .. grrrr...
denimangle- Posts : 14
Join date : 2014-04-25
Re: journal of my adventure with 5 bite
We have the same birthday. That is so funny. After my extra bites weekend, I will be very strict the next 2 weeks as well. So we will ride these 2 weeks POPing as much as possible!! We got this!!!
Sexy123- Posts : 223
Join date : 2014-04-30
Re: journal of my adventure with 5 bite
Sexy123 wrote:We have the same birthday. That is so funny. After my extra bites weekend, I will be very strict the next 2 weeks as well. So we will ride these 2 weeks POPing as much as possible!! We got this!!!
how cool yep we got this
denimangle- Posts : 14
Join date : 2014-04-25
Re: journal of my adventure with 5 bite
Awesome for you birthday girls! Hope everyone's Mother's Day was wonderful! Feeling good and positive for the start of this week! It's going to be unbearably hot here (so California) and we have wed at Disneyland and fri and sat we are having a garage sale! Are we crazy for doing this in the heat? YES! But- hopefully I will sweat off the pounds if nothing else! Haha
tammyjm10- Posts : 229
Join date : 2014-04-26
Re: journal of my adventure with 5 bite
our weather is crazy this year we are havng a spring :cheers:we always just go from winter to summer but im loving it makes it much better for getting the garden started . good uck with your sale we are so far out in the woods id have to pack things intown to have a yard sale
being really good today .. just baked 10 loaves of banana bread for hubby but have not even licked the spoon ...lol just grilled chicken strips for me today
being really good today .. just baked 10 loaves of banana bread for hubby but have not even licked the spoon ...lol just grilled chicken strips for me today
denimangle- Posts : 14
Join date : 2014-04-25
Re: journal of my adventure with 5 bite
That's really good deni- it is hard to not lick the spoon when you are making goodies! Any sort of temptation we can get through makes us that much stronger for the next day ! One day at a time 5 biters! Or should I say one BITE at a time !
tammyjm10- Posts : 229
Join date : 2014-04-26
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