Re: Snow White's Journal

ElleBella Sun Mar 03, 2013 8:40 pm

You are well on your way down now love.. just keep going honey.. do you still find your self being hungry?

Snow White Sun Mar 03, 2013 11:38 pm

Day 1: 210.8
Day 2: 205.5
Day 3: 204.8
Day 4: 204.1
Day 5: 202.8
Day 6: 202.6 (1 cheat meal)
Day 7: 203.9 (1 cheat meal)
Day 8: 203.9
----------------------Week 1 Loss: 6.9 pounds
Day 9: 202.2
Day 10: 201.5
Day 11: 200.8
Day 12: 200.8
Day 13: 200.2 (period started)
Day 14: 199.1
Day 15: 198.2
----------------------Week 2 Loss: 5.7 pounds (Total Loss: 12.6)
Day 16: 198.9

...A slight gain, but I'm not going to let that get me down. I know if I stay true, the weight will disappear. Also, I have my period and I am constipated. I just took a water pill to help with the bloat. I'm considering an enema later if I have any in my cabinet.

Debbie, I love food and I think I'll always be hungry!!!! Smile

But, I'm going to keep on going!!!!! Twisted Evil

I think I may finally actually hate my fat more than I love the food!!! I'm just trying keep this streak going as long as possible b/c when I go off, it usually takes me a while to get back on and I really need to lose this weight! TNT!!!!

b-coffee w/chocolate creamer
l-5 bites alfredo chicken spaghetti & breadstick
d- 5 bites alfredo chicken spaghetti & breadstick

Arula Sun Mar 03, 2013 11:53 pm

Girl u r doing great, my water goes up and down 2.. That's why I don't take the scales 2 serious ( probably why I gained weight LOL) but I just try 2 do my best and keep on going! I love food 2... Could eat my self sick if I don't watch myself! I was at my highest weight ever Xmas , an decided that my health was more important than food.

Arula Sun Mar 03, 2013 11:56 pm

From the Dr's book:

If you follow 5 bites till your stomach gets tight, you will have maximized your health, regardless of what the scale reads!
flower

ElleBella Mon Mar 04, 2013 2:25 am

Snow -I love food to Sunshine.. but it's the hunger that I hate!!! We all need to keep it real for each other.. You are such a inspiration honey sunny

down down and down we all go!!!

Arula Mon Mar 04, 2013 1:04 pm

Glad 2 inspire, God has sent me many Angels in my life, so my goal is 2 pay it forwards!!! flower

ElleBella Mon Mar 04, 2013 8:19 pm

Oh.. you too girl Very Happy

Snow White Mon Mar 04, 2013 11:05 pm

Day 1: 210.8
Day 2: 205.5
Day 3: 204.8
Day 4: 204.1
Day 5: 202.8
Day 6: 202.6 (1 cheat meal)
Day 7: 203.9 (1 cheat meal)
Day 8: 203.9
----------------------Week 1 Loss: 6.9 pounds
Day 9: 202.2
Day 10: 201.5
Day 11: 200.8
Day 12: 200.8
Day 13: 200.2 (period started)
Day 14: 199.1
Day 15: 198.2
----------------------Week 2 Loss: 5.7 pounds (Total Loss: 12.6)
Day 16: 198.9
Day 17: 198.0

This is not shaping up to be a great week...but I'm going to hang in there...eventually this period will stop and I will be able to go to the bathroom on my own! I did use an enema last night b/c I was just in so much pain. I'm going to take a water pill right now.

Do you ever forget to post your food and then later have a hard time remembering what you ate? That's what the doctor talks about in the book...about the food being so unimportant that we can't even remember it the next day...so why is it so important when we are caught up in the moment? Let's get some perspective on this and 5 bite our way out of this fat!!!! pig

b-coffee w/chocolate creamer
l- 5 bites chicken chimichanga
d- 5 bites subway sandwich

After dinner, I was actually FULL!!!!!! Maybe my stomach has finally shrunk!!! bounce

Rockin' on this 10 day streak!!!!

ElleBella Mon Mar 04, 2013 11:24 pm

YUM.. chimichanga .. oh my lord how I love those.. I saw this amazing recipe for mexican egg rolls deep fried.. I am going to make those one day soon.

Im with you about not getting caught up in the moment..

Have a super day love!

Dmac Tue Mar 05, 2013 1:52 am

10 days you are awesome keep it up Very Happy

Snow White Wed Mar 06, 2013 12:26 am

Day 1: 210.8
Day 2: 205.5
Day 3: 204.8
Day 4: 204.1
Day 5: 202.8
Day 6: 202.6 (1 cheat meal)
Day 7: 203.9 (1 cheat meal)
Day 8: 203.9
----------------------Week 1 Loss: 6.9 pounds
Day 9: 202.2
Day 10: 201.5
Day 11: 200.8
Day 12: 200.8
Day 13: 200.2 (period started)
Day 14: 199.1
Day 15: 198.2
----------------------Week 2 Loss: 5.7 pounds (Total Loss: 12.6)
Day 16: 198.9
Day 17: 198.0
Day 18: 197.1

b-coffee w/chocolate creamer
l- 5 bites leftover Subway sandwich
d- 4 bites fish sandwich, 1 bite fries

I needed a new pair of jeans and couldn't find any that fit me at Target. I'm not paying $100 for fat girl jeans at Lane Bryant that I hopefully won't be able to wear in a couple of months. So, I 'll just suffer through with the one pair I have.

Dmac Wed Mar 06, 2013 12:01 pm

You are killing it right now way to go cheers

are your days ezer right now or are you just super focused whatever your doing keep doing that Very Happy

ElleBella Wed Mar 06, 2013 5:17 pm

I always know I can come her to find the most Steller Chick is on FIRE!!!!! bounce

Snow White Thu Mar 07, 2013 12:21 am

Day 1: 210.8
Day 2: 205.5
Day 3: 204.8
Day 4: 204.1
Day 5: 202.8
Day 6: 202.6 (1 cheat meal)
Day 7: 203.9 (1 cheat meal)
Day 8: 203.9
----------------------Week 1 Loss: 6.9 pounds
Day 9: 202.2
Day 10: 201.5
Day 11: 200.8
Day 12: 200.8
Day 13: 200.2 (period started)
Day 14: 199.1
Day 15: 198.2
----------------------Week 2 Loss: 5.7 pounds (Total Loss: 12.6)
Day 16: 198.9
Day 17: 198.0
Day 18: 197.1
Day 19: 196.0

b- coffee w/chocolate
l- 5 bites subway sandwich leftovers
d- 5 bites sushi & chicken

Thanks for the support Debbie & Dmac!!!! sunny

No, this isn't getting easier....I guess I am just really trying to focus now since I had gained so much of my weight back.

ElleBella Thu Mar 07, 2013 1:20 am

You are doing so great almost 13lbs down girl.. wow.. you should be so happy.. cheers

I was just looking into what diets help you lose and also help to ensure you do not regain buy shrinking your stomache with portion control.. Weight Watchers comes out on top.. I thought for sure they woudl say Atkins..lol.. Nope.. the shame is they say that fasting or starvation diet work well but almost always do not keep the weight off.. lol.

is there really a diet that does that..lol.. hmmm Shocked

lol

Hope you have a super night..

Snow White Thu Mar 07, 2013 4:19 pm

Day 1: 210.8
Day 2: 205.5
Day 3: 204.8
Day 4: 204.1
Day 5: 202.8
Day 6: 202.6 (1 cheat meal)
Day 7: 203.9 (1 cheat meal)
Day 8: 203.9
----------------------Week 1 Loss: 6.9 pounds
Day 9: 202.2
Day 10: 201.5
Day 11: 200.8
Day 12: 200.8
Day 13: 200.2 (period started)
Day 14: 199.1
Day 15: 198.2
----------------------Week 2 Loss: 5.7 pounds (Total Loss: 12.6)
Day 16: 198.9
Day 17: 198.0
Day 18: 197.1
Day 19: 196.0
Day 20: 196.0

b-coffee w/chocolate creamer
l- 5 bites chicken spaghetti
d-5 bites pizza

Strict portion control is the only way I will be able to keep this weight off.

ElleBella Thu Mar 07, 2013 7:05 pm

I love your energy.. Great job Beautiful!!!

Snow White Sat Mar 09, 2013 2:39 am

Day 1: 210.8
Day 2: 205.5
Day 3: 204.8
Day 4: 204.1
Day 5: 202.8
Day 6: 202.6 (1 cheat meal)
Day 7: 203.9 (1 cheat meal)
Day 8: 203.9
----------------------Week 1 Loss: 6.9 pounds
Day 9: 202.2
Day 10: 201.5
Day 11: 200.8
Day 12: 200.8
Day 13: 200.2 (period started)
Day 14: 199.1
Day 15: 198.2
----------------------Week 2 Loss: 5.7 pounds (Total Loss: 12.6)
Day 16: 198.9
Day 17: 198.0
Day 18: 197.1
Day 19: 196.0
Day 20: 196.0
Day 21: 195.8

b-nothing
l-5 bites pizza
d- 5 bites chicken chimichanga

If can just even hold the 195.8, that will be an even 15 pounds lost in 21 days...not bad for being on a 9 day long period that just won't end!!!! I'm calling the doctor on Monday to see if I can get an appointment to figure out what is going on. I lost my voice on Thursday and went to the doctor and found I have a sinus & ear infection. I'm on meds now, but not using that as an excuse to go off plan. So, now I guess it's off to the other doctor to try to stop this terrible bleeding and it's still not even time for my period! Weight loss is my primary concern right now!!! TNT!!!!! Twisted Evil

ElleBella Sat Mar 09, 2013 4:51 pm

Wow 15lbs.. WOW.. in 20 days.. you are so rocking it!!!!! I sure it is nothing serious with your bleeding love.. If you need to chat you can drop me a line anytime k.. hugs

Love you.. have a super day!!!! Queen loser!!!!!15lbs.. wow

Snow White Sat Mar 09, 2013 6:37 pm

Day 1: 210.8
Day 2: 205.5
Day 3: 204.8
Day 4: 204.1
Day 5: 202.8
Day 6: 202.6 (1 cheat meal)
Day 7: 203.9 (1 cheat meal)
Day 8: 203.9
----------------------Week 1 Loss: 6.9 pounds
Day 9: 202.2
Day 10: 201.5
Day 11: 200.8
Day 12: 200.8
Day 13: 200.2 (period started)
Day 14: 199.1
Day 15: 198.2
----------------------Week 2 Loss: 5.7 pounds (Total Loss: 12.6)
Day 16: 198.9
Day 17: 198.0
Day 18: 197.1
Day 19: 196.0
Day 20: 196.0 (little cheat-midnight snack)
Day 21: 195.8
Day 22: 195.8
----------------------Week 3 Loss: 2.4 pounds (Total Loss: 15.0)

b- Starbuck's white chocolate, 5 bites ham biscuit
l- 1 bite fries, 4 bites chicken nuggets
d- will post

ElleBella Sun Mar 10, 2013 5:02 am

Yay Great Job!!!!!! Twisted Evil

ElleBella Sun Mar 10, 2013 8:39 pm

How are you doing today honey..what do you have planned for Spring break? Nina's bday is tueday.. 8yrs.. we are having a small party at indoor extertainment place with her cousins.. some gluten free cake.. I won't be having it but the kids love it.. full of sugar of course.. lol.. Hope you have a great day!

Snow White Mon Mar 11, 2013 11:23 pm

Have a great time on Tuesday for Nina's birthday! : )))))

I am really terribly sick and I am taking a few days off until I feel better. I'm sure I'll gain a lot of my loss back...but I just can't do this plan when I am feeling so bad. I will get better and be back SOON!!! Twisted Evil

Snow White Tue Mar 12, 2013 6:19 pm

Day 1: 210.8
Day 2: 205.5
Day 3: 204.8
Day 4: 204.1
Day 5: 202.8
Day 6: 202.6 (1 cheat meal)
Day 7: 203.9 (1 cheat meal)
Day 8: 203.9
----------------------Week 1 Loss: 6.9 pounds
Day 9: 202.2
Day 10: 201.5
Day 11: 200.8
Day 12: 200.8
Day 13: 200.2 (period started)
Day 14: 199.1
Day 15: 198.2
----------------------Week 2 Loss: 5.7 pounds (Total Loss: 12.6)
Day 16: 198.9
Day 17: 198.0
Day 18: 197.1
Day 19: 196.0
Day 20: 196.0 (little cheat-midnight snack)
Day 21: 195.8
Day 22: 195.8 off plan
----------------------Week 3 Loss: 2.4 pounds (Total Loss: 15.0)
Day 23: off plan
Day 24: off plan
Day 25: 199.5

Okay, I'm cool with this...I've been sick and off plan for 3 solid days and I'm talking about no restraint whatsoever...when I'm sick, I'm a baby and I just want stuff myself until I feel better! So, I'll gladly take this 3.7 pound gain...I will survive and it will be okay! I am still bleeding and retaining a lot of water and waste...supposed to get a new meds today to stop the bleeding, but my eating is back on track!!!!

b- coffee w/chocolate creamer
l- 5 bites taco soup
d- will post

Snow White Thu Mar 14, 2013 12:50 am

Ugg! Still sick...going to have to wait until I am completely well before I'm back all in!!! Mad

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Snow White's Journal