Journey to a healthier ME!
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Journey to a healthier ME!
Hello All,
I'm new here, I've subscribe to the FB page, and I have a goal to be down to 160 by august. I have dieted and fasted many times but to no avail I put the weight back on. I've been under some serious stress these past two years and the wight has rose and nothing I do well help me lose. I've tried 1200 calories, exercising, and 5-6 small meals but the best results I've had in the past is on a vlcd where I lost 35lbs in two months and I felt good, then I got pregnant and have not achieved my goal weight. So I have been on a diet/exercise for the last week I started at 206 last Thursday May 3rd and yesterday Wed. May 9th I started the 5 bite diet. My current weight today is 202.6 so we shall see how this works. I researched all that I could and need to get the book, however I think I can start without it.
Current weight 202
short term goal 160
goal weight 130
Height 5'2
I look forward to this journey with you guys and gals.
I'm new here, I've subscribe to the FB page, and I have a goal to be down to 160 by august. I have dieted and fasted many times but to no avail I put the weight back on. I've been under some serious stress these past two years and the wight has rose and nothing I do well help me lose. I've tried 1200 calories, exercising, and 5-6 small meals but the best results I've had in the past is on a vlcd where I lost 35lbs in two months and I felt good, then I got pregnant and have not achieved my goal weight. So I have been on a diet/exercise for the last week I started at 206 last Thursday May 3rd and yesterday Wed. May 9th I started the 5 bite diet. My current weight today is 202.6 so we shall see how this works. I researched all that I could and need to get the book, however I think I can start without it.
Current weight 202
short term goal 160
goal weight 130
Height 5'2
I look forward to this journey with you guys and gals.
mommieof2- Posts : 295
Join date : 2012-05-10
Re: Journey to a healthier ME!
Hello again. I've gone up and down, and all over the place on all sorts of diets too. What's interesting is that you and I weigh pretty much the same, so it'll be fun to diet with you! Good luck and can't wait to hear how it goes for you. Kathyrn
Kaliopikat- Posts : 63
Join date : 2012-04-25
Location : Monterey, CA
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