Re: Well here I go!

ElleBella Sat Oct 27, 2012 3:47 pm

Really that is so great.. the Author we are marketing right now a is Jeanne Claire Probst.. the book is called The Fifteen Houses.. its a great novel.. what type of book is your wife publishing? it is so exciting to be a part of this world.. I love to read and really enjoy seeing pc's of art coming out! Let me know when she releases and I will pick one up.. send the word to all my book buddies.. yay flower

Have a super duper Sat!!! godbless

Dmac Sun Oct 28, 2012 10:43 am

Thanks deb its urban fantasy romance . The book is titled shadow play this is her site www.author-christiepalmer.com the release date is 12/12/12

ElleBella Mon Oct 29, 2012 10:55 pm

Great I will pick one up.. I will check out website right away.. Cheers!

ElleBella Tue Oct 30, 2012 6:09 pm

Hi all.. hope you are having the best day ever.. I am planning to come onto plan starting tomorrow.. after my final meds are done.. the drinks make me gain weight .. uugh.. all done tomorrow.. Cheers all.. flower

ElleBella Thu Nov 01, 2012 6:46 pm

Ok.. there is a new challenge starting up from Dmac and it will be a 21 day challenge from now to Thanksgiving.. Im joining in for sure I need focus right now..

Today I have had about 7 bites of halloween junk food.. so now that is the end of that.. uugh affraid

b) nothing
L) halloween nightmare.. and tea
D) 5 bites shepherds pie

Right now I am going to laydown and have a mini nap.. Im tired from a major lack of sleep.. Have a super duper day all!![/color]

Yuki526 Fri Nov 02, 2012 1:58 pm

You will rock that outfit no matter what Very Happy

ElleBella Sat Nov 03, 2012 1:00 am

Thank you Sunshine.. I know it.. but boy it will feel great being a bit smaller.. lol..

k.. dr finally did it.. Approval.. I can really does this now.. Yahoo.. I will WI one more time tomorrow.. join the challenge and get going for real.. Yay I am so pleased.. No more kidney and liver problems.. yahooo.. the last cleanse did it..

bounce

Yahooooo.. sorry so happy.. now for my plan... 15 bites a day.. when ever I want them.. or how I want them...lol

yay.. lets go and joiint the challenge

Dmac Sat Nov 03, 2012 2:18 am

That's awesome you got the OK from the doc I'll bet your releaved the cleanse sounds like no fun

Yuki526 Sat Nov 03, 2012 2:28 am

Wow, the cleanse actually did it. Great job cheers

ElleBella Sat Nov 03, 2012 10:44 pm

Thankyou Girl..its so great!!!

K I did not do so well today.. excellent this morning.. but can not WI.. scale is not working.. lol.. no joke.. time for a new one.

B) nothing.. tea
L) 5 bites of carrots and rice
mid day went nuts.. 2 cookies Home made ... and a bag of tortilla chips.. Ok.. bad I know.. was so hungry.. uuugh this is hard
D) plan on nothing to try and keep all in check.. eeek

Have a great day all.. cheers!

Wuzzy Sun Nov 04, 2012 1:27 pm

Today will be a better day, let's get it!

Wuzzy sunny

ElleBella Mon Nov 05, 2012 12:52 am

Thank you so much.. today is a much better day.. cheers

B) 5 bites eggs
L) 3 bites cupcake
D) 5 bites lasagna

alright 5 biters stay on plan.. cheers

Yuki526 Mon Nov 05, 2012 10:07 am

You are doing great! Keep it up Very Happy

ElleBella Mon Nov 05, 2012 5:13 pm

thank you honey.. Im working on it.. Laughing

B) tea and 3 gulps protien shake
L) 10 spoons of soup
D) 7 bites cheese and bean gf tortilla
small apple cut into slices for when I really need it.. when my sugars drop to low and I get shaky

To my biting buddies.. Happy Monday! flower

Yuki526 Mon Nov 05, 2012 10:45 pm

If I drink protein shake, it be a one big gulp Laughing

ElleBella Tue Nov 06, 2012 4:29 am

LOL

I over ate my dinner.. but was super today.. full enough now I will not eat anymore.. Very Happy

.. its hard to be a home and not eat.. uuugh.. lol

ElleBella Tue Nov 06, 2012 7:54 pm

Yay.. was out all morining .. helps me to stay away from the food.. lol..I was shopping for my two big meals I am making to eat off of this week.. Shepherds pie and stew..full with veggies... yum .. I find when I get organinzed and have meals to eat i do not cheat.. I also pic up my favorite gf carrot cake from this bakery I love.. it called the Rice bakery .. so yummy.. I will be able to have it after dinner as 2 bites of desert.. sooooooooooooooooooooo delish..

B) tea
L) bean and cheese wrap 5 bites
D) shepherds pie 5 bites 2 bites of

apple on standby if I need it for the shake..

have a super duper day all!!

ElleBella Wed Nov 07, 2012 3:42 am

I dropped the ball again.. its like I get to dinner and lose my head.. Im so not hungry all day.. then whammmmo!! I am way over my bites and have to start over AGAIN.. uugh.. I am not mad just disapointedn in the process being much harder than I thought it would be.. Sad

I will find my way I know.. just keep plugging away.. Razz

Cheers all

Dmac Wed Nov 07, 2012 3:58 am

I have struggled in the evening as well tonight I'm good keep at it you'll get back on track

ElleBella Wed Nov 07, 2012 6:02 am

Thank you .. we two are doing the same dance..lol.. New day tomorrow!!!

ElleBella Thu Nov 08, 2012 6:14 pm

Hi everyone,

I am on my plan today.. not the challenge plan or the 5 bite 2x day plan .. but my plan

B) 1/2 cup coffee.. did not like it.. 1 pc gf toast with peanut butter and honey 5 bites on the nose .. Yay
mid morning, tukey roll up ( 10 cals) 2 bites
L) Lentil soup 7 spoons
mid afternoon-apple sauce 3 spoons
D) baked beans 7 spoons

late night nothing if I can help it!

I am going to do my best to stick to no more than 30 bites.. mostly vegan.. I am not a vegan but do my best not to eat dairy( allergic to it) and I stay from all forms of gluten (also allergic).. I love peanuts but they don't seam to love me..lol.. since beginning of this last summer I have gone from eating everything to Fruit/Veg/Meat.. lol..

Everyone do your best, try not to give up.. 10 bites 20,30 so on is still way under a normal meal 80 bites is about 1500cal.. 30 is around 600.. 10 can also be around 600 if you eating the snickers way.. so it all rings out in the end.. be kind to yourself all..
Cheers!!

Debbie

Yuki526 Thu Nov 08, 2012 6:22 pm

ITA. Just keep doing what is working for you Very Happy

ElleBella Fri Nov 09, 2012 6:22 pm

Thanks Beauty.. cheers

today is a good day.. yestday I stayed the plan and did well.. today I am on plan as well.

I spent the morning at drs.. So not happy with me again.. lol.. my sugars are to high.. I am banned from sugar now.. uuugh.. well lol.. that is not so bad there are so many other sugar subs out there that I am not allergic to..Yay.. cyclops

Today I was 207 at office.. eeek.. more than I had thought.. funny thing is my clothing size went down..by one?? strange.. but its just a number.. I am looking much better .. Laughing

Food
B) eggs and tea
L) zuccini fritter
D)chicken enchalda

I have a long day of work ahead so I am off.. Have a great day all!!

Yuki526 Fri Nov 09, 2012 8:19 pm

I am thensame way. The number in the scale is going up but my clothes are a litlle bit loose now.... Or maybe that was just my imagination Laughing

No sugar is tough. Can you have fruits though? Good luck Very Happy

ElleBella Sat Nov 10, 2012 7:39 pm

Yes I can have fruit but for now I am keeping it to low sugar fruits.. no harm going low carb.. just from staying on plan .. and being low carb I am down to 203.9.. so funny how fast you drop the water on the low carb in the first days..

B)2 boiled eggs and tea
L) salad with tuna and cheese
D) grilled chicken with greenbeans

all within my bites.. bounce

yesterday I was completely on plan and will do so the same today.. nice thing about eating low carb you feel full most of the time.. Yay.. day 2 is looking good

Have a great day all.. Deb

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