My weightloss journey!

Go down

My weightloss journey! Empty My weightloss journey!

Post  Xxzumbaxx on Mon May 13, 2013 2:04 pm

Hey everybody!

I'm a 20 year old, 5'7 and weight 143 lbs.
I would really like to lose some weight, and my goal is to have a bmi of 18,5, which means i have to lose about 20-25.
Would i be able to achive it in 6 weeks?

I would be happy, if you guys would help me out Smile

Xoxo zumba Smile

Xxzumbaxx

Posts : 22
Join date : 2012-06-22
Age : 27
Location : Denmark

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  ElleBella on Mon May 13, 2013 3:45 pm

Yes.. you can lose 20lbs in 6 weeks.. if not even sooner if you stick to the plan as the dr. recommended.. you might do it in 2 weeks.. Good luck!
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  Snow White on Mon May 13, 2013 9:55 pm

For sure!!! Very Happy Very Happy Very Happy
Snow White
Snow White

Posts : 1661
Join date : 2010-05-19
Age : 46
Location : Tennessee

Back to top Go down

My weightloss journey! Empty Hey

Post  smhsince91 on Tue May 14, 2013 12:00 am

I think you will be able to lose that weight or at least get really close to it, but only if you work really hard those 6 weeks. I look forward to reading about your journey Smile Good luck.
smhsince91
smhsince91

Posts : 97
Join date : 2013-05-04

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  Xxzumbaxx on Wed May 15, 2013 5:59 am

Thanks guys!! Very Happy

How do you plan on keeping the weight of, when you have reached your goal weight? Smile

Wow 2 weeks :0 That would'nt believe my own eyes :b

I'm gonna weigh in tomorrow, then i'll begin the journey!

Xxzumbaxx

Posts : 22
Join date : 2012-06-22
Age : 27
Location : Denmark

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  ElleBella on Wed May 15, 2013 3:37 pm

once you set your hungerstat you will not eat as much once you do return to not counting your bites.. and if you do gain a few lbs.. you know what do do.. one to two days back on will drop them fast! Really cool lifestyle! You can do this!!
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  Xxzumbaxx on Wed May 15, 2013 4:02 pm

Thanks ElleBella!
Oh can't weight to get started Smile

Xxzumbaxx

Posts : 22
Join date : 2012-06-22
Age : 27
Location : Denmark

Back to top Go down

My weightloss journey! Empty Welcome!

Post  smhsince91 on Wed May 15, 2013 5:19 pm

I'm excited that you've decided to join. It's great motivation just reading peoples journals and seeing their progress. It really helps you stay focused. You will be skinny in no time Smile
smhsince91
smhsince91

Posts : 97
Join date : 2013-05-04

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  Xxzumbaxx on Wed May 15, 2013 5:51 pm

Thanks smh!
Just read your journal to, it's really motivating! Just really afraid of galning the weight back -.-

Xxzumbaxx

Posts : 22
Join date : 2012-06-22
Age : 27
Location : Denmark

Back to top Go down

My weightloss journey! Empty I agree!

Post  smhsince91 on Thu May 16, 2013 2:18 am

I know what you mean about being afraid of gaining the weight back. I have a lot to lose and I'm afraid of finally getting to my goal weight and then bam, gaining most of it back. I'm hoping that it will stay off. But I figure if gastric bypass patients can keep it off, so can we.
smhsince91
smhsince91

Posts : 97
Join date : 2013-05-04

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  ElleBella on Thu May 16, 2013 4:19 am

I think we are all in that mind frame.. but I am sure that we will be eating so much less that, that will not happen.. Good luck.. xo
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  Xxzumbaxx on Mon May 20, 2013 12:13 pm

Hey everybody, here i go!!
Weight monday may 20th: 139,5 lbs
Yeah thats good Smile

Xxzumbaxx

Posts : 22
Join date : 2012-06-22
Age : 27
Location : Denmark

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  smhsince91 on Tue May 21, 2013 10:56 pm

Hey, Zumba! Just wanted to see how you were doing with the diet???
smhsince91
smhsince91

Posts : 97
Join date : 2013-05-04

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  Xxzumbaxx on Sat May 25, 2013 3:06 pm

Hmm, havent been doing so good this week, havent stuck completely to the diet, but I have been eating healthy. I will weigh in monday!

Xxzumbaxx

Posts : 22
Join date : 2012-06-22
Age : 27
Location : Denmark

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  ElleBella on Sat May 25, 2013 4:47 pm

Great Job!! You will be on your way in no time!
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  Xxzumbaxx on Sun May 26, 2013 9:25 am

Okay I ender up weighing in today..
Start: 143
Didnt foliow the diet, just cut out everything unhealthy
Monday 20th: 139,5 (3,5 lbs)
Again, didnt foliow the diet completely, and I did eat some waffles yesterday -.-
Today 26th: 138,6 (0,9 lbs)
Hmm considering I did not foliow the 5 bites, i did okay.
But now I wanna see some real big results!

Xxzumbaxx

Posts : 22
Join date : 2012-06-22
Age : 27
Location : Denmark

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  ElleBella on Sun May 26, 2013 5:34 pm

Wow you did.. good job dropping some weight cheers
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  ElleBella on Tue May 28, 2013 8:24 pm

How are you doing now? Very Happy
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  Xxzumbaxx on Thu Aug 15, 2013 9:13 am

Sorry I haven't been posting anything in a long time!

I have been slacking for a while, but I'm going on vacation in 6 days and I really wanna lose some weight!

How much do you guys think I can lose in that amount of time? I'm still around 135 lbs, i really wanna lose as much as possible Very Happy

Maybe I should just try eating snickers bars only? (:

Xxzumbaxx

Posts : 22
Join date : 2012-06-22
Age : 27
Location : Denmark

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  ElleBella on Thu Aug 15, 2013 4:08 pm

Yes snickers all the way.. 10 lbs in 1 week for ladies me.. but you have to really stick to it.. nothing else on the diet! Good Luck.. Have a super holiday!!
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

My weightloss journey! Empty Re: My weightloss journey!

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum