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My First Day of the 5BD Plan!

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My First Day of the 5BD Plan! Empty My First Day of the 5BD Plan!

Post  Charmedrosie on Mon Apr 28, 2014 7:43 pm

I really hope this works. I'm a 47 year old woman and had the lap band done 2 years ago and I'm a pound heavier than I was when I had the procedure done. This should be easy for me since I have a hard time eating anything healthy without throwing it up. I can however eat processed foods with no problem. I'll stick to this diet for 2 weeks and see where it gets me. I won't cheat! I won't cheat! I won't cheat!!
I'm 5" 1'
and I'm addicted to food!!!!!

Current Weight: 211.10
Goal Weight: 140

My breakfast: Vitamin, diet green tea
My lunch: Mexican soup (Fideo) (vermicilli, tomatoes, hamb meat w/spices) 6 bites
It's 2:30 in the afternoon and I've already drank 3 bottles of water

My dinner will be 1 taco, since I'm making tacos for dinner tonight.

Charmedrosie
Charmedrosie

Posts : 20
Join date : 2014-04-28
Age : 54
Location : Dallas, Texas

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My First Day of the 5BD Plan! Empty Re: My First Day of the 5BD Plan!

Post  Sassycasswl on Mon Apr 28, 2014 8:39 pm

Sounds like a great day so far. Yummy, healthy food too.  Smile 
Sassycasswl
Sassycasswl

Posts : 35
Join date : 2014-04-26
Location : Oregon

http://thesmarterdiet.wordpress.com/

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