Re: Well here I go!

ElleBella Tue Dec 11, 2012 1:54 am

Yes that sound really like a good idea.. I also think you should check out the website for Hungry girl.. www.hungry-girl.com I have made 3 of her recipes so fare and like them.. all around 200 cal or less.. Her meals are filling and tasty.. her mexican is delish.. just a thought..

username Tue Dec 11, 2012 2:46 am

Sounds like a good plan to me because on down days you will always know that an up day is just around the corner!

ElleBella Tue Dec 11, 2012 2:52 am

Yes I think that way it would be a great plan when weight loss is done.. I have read you can lose around 7lbs a month doing this.. but I want a bit faster loss so I will stick to 600 calories most days and have a off day special days.

Slimw5bd Tue Dec 11, 2012 4:11 pm

That's a great idea ElleBella

ElleBella Tue Dec 11, 2012 5:58 pm

Thank you Slim.. its really working for me..Yay. cheers

Day 1-209.2 U
Day 2-208.5 D
Day 3-207.9 U Today (so fare 1.3- ) its a start
Day 4-207.5 D down just a bit.. but yesterday I ate a full out day of reg food.. wow..
Day 5 -208.1U k.. I gained. but I am gaining due to TOM..lol

B) tea and pudding cup 60cal
L) snickers
D)snickers.. today I am stikcing to the 5 bite.. except the 60 cal pudding

Im so sick with this cold I can not think of any food, so 5 biting will help me not to.. lol.. cheers all!!

Snow White Wed Dec 12, 2012 1:41 am

Debbie, I'm really sick too...just got on antibiotics yesterday. I'm snuggled up in blankets right now! I hope you feel better soon! Being sick is probably the only reason I was able to stick to a liquid fast today. Also, I'm on the pill where you only get a cycle once every 3 months, so that helps too! Feel better! pale

Slimw5bd Wed Dec 12, 2012 3:35 pm

Hi ElleBella, hope u feel better soon

ElleBella Wed Dec 12, 2012 3:48 pm

Oh Snow.. so sorry for you being sick girl.. snuggle up.. I wish I could do the same but my work is keeping me so busy.. I am hoping today to have a rest this afternoon. I really need it.. cold is moving into my chest.. uuugh!!! Feel better soon.. Oh and I am in pre- meno and I need my TOM to bring in some hormones.. lol.. but this also means weight gain.. water weight only.. lol

Thank you for you warm wishes Slim.. xo

Day 1-209.2 U
Day 2-208.5 D
Day 3-207.9 U Today (so fare 1.3- ) its a start
Day 4-207.5 D down just a bit.. but yesterday I ate a full out day of reg food.. wow..
Day 5 -208.1U k.. I gained. but I am gaining due to TOM..lol
Day 6- 210.1 eeek.. that is so aweful to see.. eeeks.. ok TOM

I am on the 5 bite today.. to sick to think of any food.. I was on it yesterday also but ended up having chips last night to settle my stomache.. they were baked but still not the lowest in cals..

Happy healthy day all.. lol I love you

ElleBella Thu Dec 13, 2012 7:00 pm

Hi all.. still sick.. feeling not so great.. going back to bed after this.. pale

.. just wanted to touch base.. i am not on any plan at all.. cant with this nasty cold.. eat when I can .. soup.. crackers .. chips.. tea.. juice.. so on.. I will get back on plan when I am better.. Hugs all.. Keep it real .. xmas is right around the corner!!

Day 1-209.2 U
Day 2-208.5 D
Day 3-207.9 U Today (so fare 1.3- ) its a start
Day 4-207.5 D down just a bit.. but yesterday I ate a full out day of reg food.. wow..
Day 5 -208.1U k.. I gained. but I am gaining due to TOM..lol
Day 6- 210.1 eeek.. that is so aweful to see.. eeeks.. ok TOM
Day 7-n/a did not WI.. to sick

have a great day all.. xo

ElleBella Fri Dec 14, 2012 8:02 pm

this cold is one week in and now and not budging.. eeek.. yucky Sad

I am not on plan at all.. but not off plan completely.. I am eating all my meals from a ramiken, if it fits in it I can have it.... at least I can still lose something..my portions are in check!

B) bread with cheese and tea
L) nothing
D) turkey, potatoes and broccoli
snack.. fruit

Cheers all!

ElleBella Sat Dec 15, 2012 7:11 pm

I see many of you are off busy and or sick.. its great to finally have my husband home soon to help out a bit.. this cold is really not fun..I going to stay on my plan except for xmas day.. this day I will eat to my hearts content.. I love Turkey but my husband does not.. So we are having Honey Ham yum.. I am planning to make a really nice desert as well.. He does not like pumpkin pie but loves a good fluffly cheese cake.. so that will be on order.. What are you plans for your dinner celebrations?

Day 1-209.2
Day 2-208.5
Day 3-207.9
Day 4-207.5
Day 5 -208.1
Day 6- 210.1
Day 7-n/a did not WI... sick
Day 8 n/a same as above
Day 9 207.4 still sick but WI.. thank goodness I'm down

Food
B) scrambled egg with 1 pc chicken bacon and toast..( cut to fit into the ramiken Lol)
L) turkey,potatoes and broccoli
D)mac and cheese

Funny how well the ramiken is working.. I am feeling full with the poriton and satisfied.. loving it!!

Happy dropping weight all!!

ElleBella Sun Dec 16, 2012 5:17 am

Did not have dinner as planned.. kind of ate cookies.. 5 Shocked

of them.. home baked sugar.. small but still to many.. eeek.. k.. this is why I do not bake.. lol Embarassed

Snow White Sun Dec 16, 2012 5:24 am

I like the ramikin idea! I have some of those...does yours tell how many ounces it holds on the bottom?

ElleBella Sun Dec 16, 2012 5:28 am

Mine only does not.. but I measured it and it holds about 3 oz just under a 1cup.. I love it as I feel so satisfied.. Yay

Snow White Sun Dec 16, 2012 6:24 am

I think the ones I have are that size, too. I'm glad that is working for you! : ))))))

ElleBella Sun Dec 16, 2012 7:44 pm

Thank you so much snow.. it is working wow.. I am not sure how much a week worth of doing it will yeild but I will let all know.. its day 3 completed and start of day 4 Laughing

My cold seams to be getting better.. cheers

Day 1-209.2
Day 2-208.5
Day 3-207.9
Day 4-207.5
Day 5 -208.1
Day 6- 210.1
Day 7-n/a did not WI... sick
Day 8 n/a same as above
Day 9 207.4 still sick but WI.. thank goodness I'm down
Day 10 207.1 even with sugar cookies.. rock on..lol

Food today
B) tea.. was up late and not hungry
L) mac and cheese
D) hashbrowns, egg, pancake and bacon.. breakfast for dinner.. and yup in the ramekin..lol
snack.. 1 sugar cookie.. and a pc of fruit

Alright we are decorating our cookies today and then making our gingerbread tree.. all pc baked and ready to go.. Have a great Sunday all.. Cheers!! santa

ElleBella Mon Dec 17, 2012 3:58 am

Ok... I blew it today.. I started off so great..then came the sugar cookies to decorate.. uuuugh.. I dont even really like them.. man I am so bad.. then I had a full dinner.. no ramekin for my dinner.. eeek.. K.. thank goodness the day is over.. I am now onto giving myself my manicure.. my nails look a mess.. so many broken lol.. K.. confession over I am good to start fresh tomorrow am.. Cheers all!!

ElleBella Mon Dec 17, 2012 7:35 pm

Good afternoon all..It is a amazing snowy day today.. The snow is to fall well into the night.. we have a good couple feet on the ground already.. nice to look at.. Driving in it is fine also.. I manage well in my Jeep. I did not get to WI this morning as I woke up so late I had to run..lol Just got back in from running some errands.. getting ready to get some house work done, before I pick up my daughter.. then its work time..lol

Day 1-209.2
Day 2-208.5
Day 3-207.9
Day 4-207.5
Day 5 -208.1
Day 6- 210.1
Day 7-n/a did not WI... sick
Day 8 n/a same as above
Day 9 207.4 still sick but WI.. thank goodness I'm down
Day 10 207.1 even with sugar cookies.. rock on..lol
Day 11 n/a most likely up as I ate so many cookies..lol eeeek

Ramekin servings
B) late at 10:30 fiber 100 cal bar and handful of grapes
L) open faced tuna sandwich.. fun to put in ramekin lol
D) baked beans yum
snack.. orange

Have a great day all!! santa

ElleBella Tue Dec 18, 2012 5:43 pm

Good day all.. I was off plan again last night.. its hard around this time of year as there are just to many tasty treats every where lol.. I did not do great at all.. but did not go out of control, just ate normal.. today is a new day and I plan to stay with it.. Smile

Day 1-209.2
Day 2-208.5
Day 3-207.9
Day 4-207.5
Day 5 -208.1
Day 6- 210.1
Day 7-n/a did not WI... sick
Day 8 n/a same as above
Day 9 207.4 still sick but WI.. thank goodness I'm down
Day 10 207.1 even with sugar cookies.. rock on..lol
Day 11 n/a most likely up as I ate so many cookies..lol eeeek
Day 12 n/a.. really just fogort.. oh dear

B) english muffin with p butter and tea
L) mac and cheese
D)chicken chunk soup
snack- not sure will post if I have one

My husband is on a plane right now getting ready to land and we are off to get him.. Yay.. its always great when he comes home.. cheers

ElleBella Thu Dec 20, 2012 8:15 pm

Hi all, My hubby is settling in but I am not being good with staying on plan.. I am losings but eating to much.. so I am getting back on track tomorrow.. tonight is christmas party at school.. no chance I will do well with all the treats.. so I am not going to stress about it!! back on plan tomorrow.. My husband is out shopping now and I am working.. almost done for the day.. I might get in a mini nap.. tired.. lol

Day 1-209.2
Day 2-208.5
Day 3-207.9
Day 4-207.5
Day 5 -208.1
Day 6- 210.1
Day 7-n/a did not WI... sick
Day 8 n/a same as above
Day 9 207.4 still sick but WI.. thank goodness I'm down
Day 10 207.1 even with sugar cookies.. rock on..lol
Day 11 n/a most likely up as I ate so many cookies..lol eeeek
Day 12 n/a.. really just fogort.. oh dear
Day 13 207.6 up.5
Day 14 206.4 down 1.2

Food today

B) 1 pc french toast and tea
L) crackers and cheese
D) butternut soup
snacks.. well what every is about at the party.. lol.. I will try to be good.. eeek affraid

K.. Im off to work.. rest and then play.. Yay

Snow White Fri Dec 21, 2012 7:01 pm

Overall you are doing great and dropping weight! I'm proud of you! : )))))) cheers

ElleBella Fri Dec 21, 2012 10:54 pm

Thank you Girl.. You are so sweet!! Xmas shopping done.. yahoo.. spent way to much money arrrg.. Razz

I am still sick with my cold.. Rolling Eyes

it is just hanging in there..lol

Day 1-209.2
Day 2-208.5
Day 3-207.9
Day 4-207.5
Day 5 -208.1
Day 6- 210.1
Day 7-n/a did not WI... sick
Day 8 n/a same as above
Day 9 207.4 still sick but WI.. thank goodness I'm down
Day 10 207.1 even with sugar cookies.. rock on..lol
Day 11 n/a most likely up as I ate so many cookies..lol eeeek
Day 12 n/a.. really just fogort.. oh dear
Day 13 207.6 up.5
Day 14 206.4 down 1.2
Dat 15 206.4 stayed the same

B) tea
L) 8 bites sandwich
snack.. 2 cookies an orange and some chips. oh dear.. lol
D) 5 bites chilie
Movie night popcorn

I think I might just go off plan till xmas is over.. Its just to hard to not want to eat.. I will not go crazy but for sure I will eat till Im sat.. not more.. only when I am hungry.. I can re focus when the holidays are over.. Yay.. Happy Friday all!!

ElleBella Sat Dec 22, 2012 7:42 pm

Hi all, Its wrapping and movie day.. we are watching movies all day.. Its a full out xmas fun day.. games in the evening.. lol.. Hope you all are having a great day!!!

Day 1-209.2
Day 2-208.5
Day 3-207.9
Day 4-207.5
Day 5 -208.1
Day 6- 210.1
Day 7-n/a did not WI... sick
Day 8 n/a same as above
Day 9 207.4 still sick but WI.. thank goodness I'm down
Day 10 207.1 even with sugar cookies.. rock on..lol
Day 11 n/a most likely up as I ate so many cookies..lol eeeek
Day 12 n/a.. really just fogort.. oh dear
Day 13 207.6 up.5
Day 14 206.4 down 1.2
Dat 15 206.4 stayed the same
Day 16 206.2 wow I actually went down .2 lol

B) 2 cookies tea and a orange.. so lazy
L) soup with bun
D)snack type dinner

Happy Saturday all.. !!!

ElleBella Sun Dec 23, 2012 7:13 pm

Hi all, I know we are all full out enjoying our families and for sure we are all enjoying the yummies this time of year.. Lets ensure our off plan days don't add on to much weight .. Evil or Very Mad

I am sticking to the ramekins again today as I was up 1.2 lbs.. eeek.. so I wish to not add more.. lol Shocked

We are visiting friends and dropping off presents.. so fun.. for sure there will be.. come in for a drink... have a bite of this.. eeek.. Rolling Eyes

but so it is.. just have to do my best to get through it.

B)pc of toast and scrambled egg with tea
L)home made pumkin soup
D)schnitzel with fries and carrots
anything else?? as it depends on what I can just pass on..lol

I will restart my weight loss chart come Dec 26 as Christmas day I am eating till my heart is content!! Yay

Just 2 more days to my daughter is sooooooooooooooooooooooooo excited!!!! santa

that is all we talk about .. lol..

Have a great with friends and family!!!

ElleBella Mon Dec 24, 2012 7:17 pm

[color=red] MERRY CHIRSTMAS TO ALL!!!!!!!!!!![/color] rendeer

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