Snow White's Journal

Thank you honey.. today is off though as I have a super high fever and flu.. no major food.. just juice, tea and apple sauce..lol..How are you doing honey..?

Debbie, I'm easing back into this...today I had:

b-coffee
l-salad
d- too much Mexican food

Weight: 190.5
Awful!!!! I've gained almost 15 pounds during my time away from the diet! : ((((((((((((((

Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 190.5, 5BD

b- coffee
l- 5 bites chicken nugget Happy Meal
d- 5 bites bbq sandwich/tater tots

We leave for our cruise on Oct. 7th and I really wanted to be at 165. I have blown it!!!! I really could have done it too if I had just stuck it out! I am so totally angry and disappointed in myself. Realistically if I'm perfect between now and then I could hope to lose 5 pounds a week...so my goal for Oct. 7th is 170 and I will have to be PERFECT to make this happen. Ugggg!!!!!

Also, I've had a terrible day with headaches, dizziness, and irritability. It has been the most painful restart ever...like I'm having addiction withdrawals or something. It has been just plain terrible. But I stuck with it. Hopefully, the scale will provide me with some encouragement tomorrow morning.

Snow I'm sorry your frustrated and not feeling good but stay focused on the diet and you will feel better. And I'm sure alot of those lbs will come off fast keep fighting

Ahh Honey.. try not to think about what has not happened.. you did as best as you could at that time...Now you are facing forward and can make all the changes you need to.. You are ready now

Be kind to yourself.. not every day will be perfect.. so don't sweat it!

Have a great day..

Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 190.5, 5BD
Day 00 = (-2.4) = 02.4 lbs lost. Current Weight: 188.1, 5BD + milkshake

b- coffee w/ chocolate creamer
l- 5 bites fried chicken, mac n cheese, cornbread
d- 5 bites cheeseburger & fries + milkshake (oops!)

Thanks for the encouragement Dmac & Debbie! Today was much better!!! : ))))))

YUMMMMM!!! being not able to eat grains and sugar.. your menu makes me salivate...lol

Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 190.5, 5BD
Day 01 = (-2.4) = 02.4 lbs lost. Current Weight: 188.1, 5BD + milkshake
Day 02 = (-0.5) = 02.9 lbs lost. Current Weight: 187.6, 5BD

Thanks, Debbie! I'm trying eat foods I like until my face starts breaking out!

b- coffee w/chocolate creamer
l- 1 bite zucchini casserole, 1 bite veggie chips, 3 bites bbq sandwich
d- 5 bites pepperoni pizza w/breadstick

Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 190.5, 5BD
Day 01 = (-2.4) = 02.4 lbs lost. Current Weight: 188.1, 5BD + milkshake
Day 02 = (-0.5) = 02.9 lbs lost. Current Weight: 187.6, 5BD
Day 03 = (-1.3) = 04.2 lbs lost. Current Weight: 186.3, 5BD

b-nothing (my stomach was upset so I didn't want to drink any coffee)
l- 5 bites breakfast sandwich (Yum! : )))
d- 5 bites lasagne w/breadstick

It's going well...I'm hanging in there!!! : )))) Tomorrow is school picture day for the yearbook. My goal is to look better every year, not worse and not fatter! : ))))) I wish I had stayed the course in July and August and I would be a lot better off. Oh well! I'm going now!!!!! : ))))))))

Great Job beautiful.. I am soooooooooooooo proud of you.. keep it up!!!

Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 190.5, 5BD
Day 01 = (-2.4) = 02.4 lbs lost. Current Weight: 188.1, 5BD + milkshake
Day 02 = (-0.5) = 02.9 lbs lost. Current Weight: 187.6, 5BD
Day 03 = (-1.3) = 04.2 lbs lost. Current Weight: 186.3, 5BD
Day 04 = (-1.1) = 05.3 lbs lost. Current Weight: 185.2, 5BD

b- coffee w/chocolate creamer
l- 5 bites breakfast sandwich
d- 5 bites chicken, bacon, cheese wrap

I decided to use one of my ketone strips tonight since everyone seems to be talking about ketosis....it was the the darkest purple I have ever seen even darker than when I was low carbing in the past so that's pretty exciting. So glad to have lost 5 pounds already this week. Consistency is the key and I'm going for perfection. I'm on the 22 day countdown to my cruise!!!! I want to be as light as humanly possible.

Yearbook pics went well today. I was pleased. Tomorrow is a very long day---teaching 9-4, then parent teacher conferences from 4-7. Then on Friday we have inservice and I have to be there an hour earlier than usual. So I will leave work and return to work in less than 13 hours. This has been a rough week. If I can hang in there and make it through Friday without cheating I will prove that overeating for stress is no longer a need or an option I need to turn to...

Goals:

Halloween-165
Thanksgiving- 155
Christmas-145
then keep going....

Wow girl.. the Warrior is BACK!!!

Great job honey!!!.. Love you energy

Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 190.5, 5BD
Day 01 = (-2.4) = 02.4 lbs lost. Current Weight: 188.1, 5BD + milkshake
Day 02 = (-0.5) = 02.9 lbs lost. Current Weight: 187.6, 5BD
Day 03 = (-1.3) = 04.2 lbs lost. Current Weight: 186.3, 5BD
Day 04 = (-1.1) = 05.3 lbs lost. Current Weight: 185.2, 5BD
Day 05 = (-0.7) = 06.0 lbs lost. Current Weight: 184.5, 5BD

b- nothing
l- 5 bites breakfast sandwich
d-5 bites roast beef sandwich & baked chips

6 pounds lost since Saturday! : )))) This has to be one of my best weeks ever on this diet....so far, only one cheat with the milkshake on Sunday.
Well, I made it home and through my 10 hour work day...I'm resting now and getting through tomorrow will be the end to a pretty grueling week...oh, I'm really busy this weekend but I have faith that I can stay strong. The warrior IS back!!!! And the challenge starts tomorrow! We can do this!

Your doing great keep it up snow

Thanks, Dmac! I'm going to try to keep it going!!! : )))))))))

Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 190.5, 5BD
Day 01 = (-2.4) = 02.4 lbs lost. Current Weight: 188.1, 5BD + milkshake
Day 02 = (-0.5) = 02.9 lbs lost. Current Weight: 187.6, 5BD
Day 03 = (-1.3) = 04.2 lbs lost. Current Weight: 186.3, 5BD
Day 04 = (-1.1) = 05.3 lbs lost. Current Weight: 185.2, 5BD
Day 05 = (-0.7) = 06.0 lbs lost. Current Weight: 184.5, 5BD
Day 06 = (-0.4) = 06.4 lbs lost. Current Weight: 184.1, 5BD--Day 1 of 7 Day Challenge

b-coffee w/chocolate creamer
l-3 bites roast beef sandwich, 2 bites raw broccoli w/ranch dip
d- 5 bites chicken wrapper

I need to go to the bathroom! We're back to this again! : ((((

Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 190.5, 5BD
Day 01 = (-2.4) = 02.4 lbs lost. Current Weight: 188.1, 5BD + milkshake
Day 02 = (-0.5) = 02.9 lbs lost. Current Weight: 187.6, 5BD
Day 03 = (-1.3) = 04.2 lbs lost. Current Weight: 186.3, 5BD
Day 04 = (-1.1) = 05.3 lbs lost. Current Weight: 185.2, 5BD
Day 05 = (-0.7) = 06.0 lbs lost. Current Weight: 184.5, 5BD
Day 06 = (-0.4) = 06.4 lbs lost. Current Weight: 184.1, 5BD--Day 1 of 7 Day Challenge
Day 07 = (-1.1) = 07.5 lbs lost. Current Weight: 183.0, 5BD for Lunch, Mexican Food Cheat for Dinner : ((((--Day 2 of 7 Day Challenge
-------------------------------------------------------------------------------------------------- Week 1 of Restart: 7.5 pounds lost

I threw up last night, so that might have had something to do with my 1.1 loss yesterday. If I have a slight gain today I won't be surprised. But I'm still claiming the best week I've ever had on this diet with a 7.5 pound loss! : ))))))

b- coffee w/chocolate creamer
l- 3 bites chicken wrap, 2 bites raw broccoli w/ranch dip
d- terrible cheat w/ mexican food!!! : (((((

Way to go snow congratulations your doing fantastic

Wahoooooooooooooooooo What a great week!!!!! Bravo!!!

Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 190.5, 5BD
Day 01 = (-2.4) = 02.4 lbs lost. Current Weight: 188.1, 5BD + milkshake
Day 02 = (-0.5) = 02.9 lbs lost. Current Weight: 187.6, 5BD
Day 03 = (-1.3) = 04.2 lbs lost. Current Weight: 186.3, 5BD
Day 04 = (-1.1) = 05.3 lbs lost. Current Weight: 185.2, 5BD
Day 05 = (-0.7) = 06.0 lbs lost. Current Weight: 184.5, 5BD
Day 06 = (-0.4) = 06.4 lbs lost. Current Weight: 184.1, 5BD--Day 1 of 7 Day Challenge
Day 07 = (-1.1) = 07.5 lbs lost. Current Weight: 183.0, 5BD for Lunch, Mexican Food Cheat for Dinner : ((((--Day 2 of 7 Day Challenge
-------------------------------------------------------------------------------------------------- Week 1 of Restart: 7.5 pounds lost
Day 08 = (+2.7) = 04.8 lbs lost. Current Weight: 185.7, Lunch cheated, dinner 5BD--Day 3 of 7 Day Challenge

b-coffee w/chocolate creamer
l-chicken wrap, chips, pasta salad, choc.cake (this was not 5 bites : (((()
d- 5 bites bbq sandwich

18 days until my cruise! I must regain my resolve!!!! Should I fast for lunch tomorrow???? If you were me would you???

everyday is a challenge, hang in there!

Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 190.5, 5BD
Day 01 = (-2.4) = 02.4 lbs lost. Current Weight: 188.1, 5BD + milkshake
Day 02 = (-0.5) = 02.9 lbs lost. Current Weight: 187.6, 5BD
Day 03 = (-1.3) = 04.2 lbs lost. Current Weight: 186.3, 5BD
Day 04 = (-1.1) = 05.3 lbs lost. Current Weight: 185.2, 5BD
Day 05 = (-0.7) = 06.0 lbs lost. Current Weight: 184.5, 5BD
Day 06 = (-0.4) = 06.4 lbs lost. Current Weight: 184.1, 5BD--Day 1 of 7 Day Challenge
Day 07 = (-1.1) = 07.5 lbs lost. Current Weight: 183.0, 5BD for Lunch, Mexican Food Cheat for Dinner : ((((--Day 2 of 7 Day Challenge
-------------------------------------------------------------------------------------------------- Week 1 of Restart: 7.5 pounds lost
Day 08 = (+2.7) = 04.8 lbs lost.Current Weight: 185.7, Lunch cheated, dinner 5BD--Day 3 of 7 Day Challenge
Day 09 = (-0.7) = 05.5 lbs lost. Current Weight: 185.0, 5BD--Day 4 of 7 Day Challenge

b-coffee w/chocolate creamer
l- 5 bites chicken wrap
d- 5 bites pork chop w/gravy & baked potato

Hanging in there and back on track!!!! : )))))))))))))

Great job getting right back up Keep going, you got this!

Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 190.5, 5BD
Day 01 = (-2.4) = 02.4 lbs lost. Current Weight: 188.1, 5BD + milkshake
Day 02 = (-0.5) = 02.9 lbs lost. Current Weight: 187.6, 5BD
Day 03 = (-1.3) = 04.2 lbs lost. Current Weight: 186.3, 5BD
Day 04 = (-1.1) = 05.3 lbs lost. Current Weight: 185.2, 5BD
Day 05 = (-0.7) = 06.0 lbs lost. Current Weight: 184.5, 5BD
Day 06 = (-0.4) = 06.4 lbs lost. Current Weight: 184.1, 5BD--Day 1 of 7 Day Challenge
Day 07 = (-1.1) = 07.5 lbs lost. Current Weight: 183.0, 5BD for Lunch, Mexican Food Cheat for Dinner : ((((--Day 2 of 7 Day Challenge
-------------------------------------------------------------------------------------------------- Week 1 of Restart: 7.5 pounds lost
Day 08 = (+2.7) = 04.8 lbs lost.Current Weight: 185.7, Lunch cheated, dinner 5BD--Day 3 of 7 Day Challenge
Day 09 = (-0.7) = 05.5 lbs lost. Current Weight: 185.0, 5BD--Day 4 of 7 Day Challenge
Day 10 = (-0.7) = 05.5 lbs lost. Current Weight: 185.0, 5BD--Day 5 of 7 Day Challenge

Wow! No loss this morning! Very disappointed! : (((((((
I really wanted to binge when I got home from work today, but I didn't.
I ordered a "bento" laptop lunch container and I can't wait for it to get here. I'm hoping this will help me get more variety with my bites for lunch. If I'm not going to lose with 5 bites, I may need to start measuring out the 5 tablespoons of food again...I know my 5 bites are bigger than an actual tablespoon now for sure. I'm not posting in the challenge thread again until I am below 184.1 which was my weight on day one of the challenge. Sorry I haven't been more of a help there for everyone.

b-nothing (stomach upset, so no coffee)
l- 5 bites bbq w/ bbq sauce and cheese
d- 5 bites Mexican leftovers

Stalls happen try not to stress it just stick to the plan and you will bust thru it but sometimes measureing is nice because then you know your good stay strong snow your doing so good