5 Bite Diet Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Jojovera's Journey

+3
ElleBella
Snow White
Jojovera
7 posters

Page 5 of 5 Previous  1, 2, 3, 4, 5

Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  Jojovera Tue Dec 11, 2012 3:11 pm

Day 31 (194.6)
I ate dinner yesterday around 5ish and only ate about a 1tsp peanut butter before bed. Today I'll do better than yesterday by not eating anything after my meal.

It's "that time" yet I'm losing a little each day. Usually I'll put on about 2lbs a week before & during the episode. Next step is to make the ordeal pain free.

D: medley (Snickers, plantain chips, split peas w/chicken)

+
Jojovera
Jojovera

Posts : 83
Join date : 2012-11-10

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  Jojovera Wed Dec 12, 2012 8:43 pm

Day 32 (195)
Yesterday I ate too much.
Today I'll do better by monitoring my portions more closely.


D: medley (Snickers, split peas soup or stewed fish & rice)

+
Jojovera
Jojovera

Posts : 83
Join date : 2012-11-10

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  Snow White Thu Dec 13, 2012 6:10 am

You've stopped giving yourself permission to eat chocolate and potato chips during your cycle. I have always said that as long as you are true to the diet you will lose something each day even it's just a little bit even during your cycle. Great job! : ))))) You are in control now!
Snow White
Snow White

Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  Jojovera Thu Dec 13, 2012 1:07 pm

Day 33 (192.Cool
Yesterday I ate just enough to feel satisfied, but not full (bites of an entrée and dessert).
Today I'll do better than yesterday by sipping water throughout the day to soothe my hunger pangs.

D: stewed fish & rice + Tbsp peanut butter

+
Jojovera
Jojovera

Posts : 83
Join date : 2012-11-10

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  ElleBella Thu Dec 13, 2012 6:41 pm

yum your meal sounds great.. water does not keep me feeling full.. but coke zero does.. it make my pangs go away fast.. have a great day!
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  Jojovera Fri Dec 14, 2012 5:40 pm

Day 34 (193.6)
Diet Coke seems to be helping with the discomfort from fasting until dinner.

Today I'll do better than yesterday by fasting until dinner and adhering to consistent portion sizes.

D: medley of foods

+
Jojovera
Jojovera

Posts : 83
Join date : 2012-11-10

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  ElleBella Fri Dec 14, 2012 7:46 pm

Great Job girl!!
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  Jojovera Fri Dec 14, 2012 7:55 pm

Thanks! I'm trying to make my way even if it isn't 100% according to Dr. Lewis' plan, as long as I get snappier, I'm happy.
Jojovera
Jojovera

Posts : 83
Join date : 2012-11-10

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  ElleBella Fri Dec 14, 2012 8:03 pm

You can do it!!
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  Jojovera Wed Jan 02, 2013 11:47 pm

Ok back to the drawing board, I feel like a puppy chasing its tail...
Jojovera
Jojovera

Posts : 83
Join date : 2012-11-10

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  ElleBella Thu Jan 03, 2013 12:26 am

I so understand!!! welcome back on plan
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  Jojovera Thu Jan 03, 2013 12:47 am

Thanks Elle.
Jojovera
Jojovera

Posts : 83
Join date : 2012-11-10

Back to top Go down

Jojovera's Journey - Page 5 Empty Re: Jojovera's Journey

Post  Sponsored content


Sponsored content


Back to top Go down

Page 5 of 5 Previous  1, 2, 3, 4, 5

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum